In recent years, more and more people are trying out acupuncture to lose weight. Just what is acupuncture? How can acupuncture treatment help you lose weight?
Acupuncture is a branch of traditional Chinese medicine (TCM) and has been around for about 5,000 years. It is the practice of inserting very thin needles to stimulate pathways or meridians in the body to treat many illnesses and diseases especially to relieve pain from chronic disorders.
Traditional Chinese Medicine practitioners or TCM physicians claim that acupuncture can help you to lose body fat by making you feel full and so will eat less. This curbs excess caloric consumption in the patient treated with acupuncture and is a great help in the patient’s weight loss program.
Acupuncture treatment can also be used to raise your metabolic rate and help you to burn more calories to speed up weight loss. Some Chinese medicine practitioners say that acupuncture stimulates the production of a hormone called endorphins and this hormone helps to lower body fat, insulin and lipid levels in the bloodstream thus less insulin is converted into body fat.
Acupuncture is not a miracle cure for obesity. TCM physicians often stress that to achieve good weight loss results from your program and maintaining your weight, acupuncture treatment alone is not enough. To lose weight effectively and keep the fats off permanently, acupuncture treatment must be combined with healthy eating habits and regular exercises.
Before you begin your acupuncture treatment, your Chinese physician will conduct a medical examination on you by checking your pulse and examination of your tongue to ensure that you are suitable for acupuncture weight loss treatment. This is because TCM is a holistic branch of health care and do not just specifically target the ailment or medical complaint. So an investigation into other reasons why a patient is obese is necessary to solve the problem holistically.
If you want to lose weight naturally and without drugs, why not try TCM acupuncture for your weight loss program?
Acupuncture For Weight Loss How Does Acupuncture Work
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A lot of people have turned to acupuncture as a weight loss method. Acupuncture is an ancient Chinese practice is an effective method of boosting weight loss when on a diet. Here’s how acupuncture can help your weight loss goals.
The reason why acupunture is used for weight loss is because it can solve the energy distribution problem of the body that normally causes weight gain. Chinese medicine has it that what causes obesity is the disruption of energy flow of the body, which results to the malfunctioning of certain organs such as kidneys, spleen, and digestive system. These disruption of energy flow also affects a part of the brain called hypothalamus, which controls the rate of hunger and thirst of the body.
More still, these disruptions of energy impact negatively on fat accumulation, water retention, and stress development, which is the main contributor of our extra pounds weight.
Acupuncture increases metabolism, improves the cholesterol levels and the functioning of the intestines. Also, it helps in improving moods and reduce stress by releasing specific neurotransmitters to the body. Most importantly, it helps suppress appetite, thereby keeping you full at all time.
Acupuncture appears to be quite effective at reducing body mass and aiding weight loss when used together with diet and exercise. However, before you start using acupuncture for weight loss, you’ll need to discuss with your acupuncturist about the real cause of your weight gain. Some people gain weight as a result of stress – here, the best weight loss method will be to help the individual relax more often. For others, habitual eating may be the reason for weight gain – here, treatment will be focused on problems related to cravings.
When your acupuncturist must have identified the problem, he/she will now be able to decide the appropriate combination of points to push the needles for about 2mm. This is done to break up the energy nodes that are causing disruption to the proper functioning of your body.
The most important points to be observed for acupuncture weight loss are:
Stomach – to prevent compulsive snacking
Mouth – for those who eat too much
Kidneys – for water retention treatment
Lungs – to treat addiction to certain foods
Spleen – to solve sugar related problems
It’s advised that you follow 2 sessions every week for about 2 to 3 months. Researchers recommend that pairing acupuncture treatments with other healthy lifestyle choices like portion control, healthy foods, and regular physical activity, will lead to amazing results – Always remember that.
Good luck with your weight loss goals!
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Ear Acupuncture Points For Weight Loss - Does Auricular Acupressure Actually Work?
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In this video, we're going to cover an interesting topic: Does acupuncture work for weight loss? With the recent increase in interest regarding alternative medicine and fat loss strategies, it's important to know what works and what doesn't.
We're going to dive into the research and a few key studies highlighting the potential benefits of acupuncture for weight loss to clear things up.
What Exactly is Acupuncture?
To start looking at whether or not acupuncture works for weight loss, we need to start with the basics of what acupuncture is. Acupuncture is the ancient practice that has its roots in ancient Chinese medicine of applying pressure to specific points in the body to produce changes.
These acupuncture points are mapped out on what are called meridian systems. These are lines or maps across our bodies that are related to certain parts of us (heart, brain, etc...)
How Does Acupuncture Work for Weight Loss? (1:28)
Here's some cited research:
- Effects on Appetite & Hunger:
- Compared to Fat Loss Without Acupuncture:
- General Effects for Fat Loss:
Hopefully, this video gives you some answers on whether or not auricular acupuncture is an effective strategy for weight loss. Again, it's important to get the basics down first, diet, exercise, and daily activity, before looking at adjunct strategies like this.
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**Disclaimer: This information is for reference purposes ONLY and cannot replace personal information you can and should discuss with your Doctor. If you have any concerns about your health, you should see your Doctor immediately. Results vary by individual, so we do not guarantee you will get the same results as any shown here or on our website.
Acupuncture for Weight Loss
Looking to lose a few pounds? Struggling with a slow metabolism and poor digestion? Dr. Lorne Brown of Acubalance Wellness Centre in Vancouver, BC explains how acupuncture may be just what you need to help shed the weight. Acupuncture is an ancient technique that can help alleviate cravings and keep you on track to a healthy weight.
Have you tried acupuncture for weight loss? Share your story or comment on this video below - we'd love to hear about your weight loss journey. We'd also dig it if you 'like' and share this video!
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7 Ways Acupuncture Can Help You Lose Weight - Backed by Science
Acupuncture... for weight loss?
Yup! Even though you might've seen how acupuncture can treat pain, digestive problems, sleep, and many more issues, a number of you have asked me a simple question:
Can acupuncture help me lose weight?
Well in today's video, I want to share 7 research-backed tips on how it can.
Also, my free guide on how to add 10 years to your life with Traditional Chinese Medicine is totally free on my site:
For the citations and resources in this video, please see the companion article:
Acupuncture Weight Loss Tips : Acupuncture Procedure Tips
Acupuncture is a great alternative medicine that can help stimulate certain muscles and help you lose weight. Learn tips on how and why this is from an acupuncture expert in this free video clip.
Expert: LI Zheng
Bio: Li Zheng is a graduate of Beijing University of Chinese Medicine. She got a Ph.D. in biomedical science from the Medical College of Ohio and was a researcher trained at MGH and Harvard Medical School.
Filmmaker: Christian Munoz-Donoso
Acupuncture Help for Weight Loss
Acupuncture Help for Weight Loss. Part of the series: Acupuncture & Health. Acupuncture can be used to help facilitate weight loss, but it must be used in conjunction with changes in diet and lifestyle. Find out how to treat health problems through alternative medicine with help from an acupuncture physician in this free video on acupuncture and weight loss.
Can acupuncture help you lose weight?
Curry gives you tips for weight loss and explains how acupuncture can help boost your metabolism.
In our clinic, we practice gentle Japanese acupuncture that can treat the symptom while your body heals naturally. We are located in Milwaukee, Wisconsin at The Bayshore Town Center above Trader Joe's.
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Glendale, WI 53217
(414) 332-8888
Nothing in this document is intended as a substitute for your doctor's diagnosis or treatment.
If you have questions on these topics, or anything else, do not hesitate to call. (414) 332-8888
Acupuncture & Weight Loss
Acupuncture & Weight Loss. Part of the series: Acupuncture Weight Loss Tips. Acupuncture is a great alternative medicine to losing weight that has little if any side effects. Learn tips on how and why this is from an acupuncture expert in this free video clip.
Ear Acupuncture to Lose Weight
Ear Acupuncture to Lose Weight. Part of the series: Acupuncture Treatments. Acupuncture for weight loss requires the use of ear needles, ear seeds, alcohol swabs and an ear probe. Learn about the points on the ear that represent parts of the body with help from a licensed acupuncturist in this free video on acupuncture and weight loss. Read more:
WEIGHT LOSS 401- How to lose weight with Acupuncture
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Welcome back to our Weight Loss series!
We have a beautiful video on our weight loss acupuncture protocol that you can use yourself with your acupuncturist or come in for a treatment if you live in the DC, Maryland, Virginia area.
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Acupuncture For Weight Loss
I tried acupuncture for the first time this week. And it's acupuncture for weight loss.
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CAN ACUPUNCTURE HELP YOU LOSE WEIGHT
Weight loss comes in many shapes and sizes. There's no shortage of exercises, diets, tips, and hacks out there to help you achieve that.
One of the alternatives that has presented themselves for individuals looking to lose weight is acupuncture.
Acupuncture refers to is the practice of inserting needles
to stimulate the flow of Qi and to induce various kinds of effects and health benefits.
One of the benefits of acupuncture was said to be weight loss.
And, if you are worried about the safety of acupuncture, don't stress—acupuncture is practically safe.
There are drastically few side effects, and it is only attributed to inexperienced acupuncture practitioners.
There are conflicting results on the studies that aimed to examine the effects of acupuncture on weight loss.
Regardless, this can still be a complementary treatment to your weight loss program as long as you communicate with your doctor or dietitian.
Basically, you can have acupuncture sessions if you are looking for methods or practices you can include in your weight loss regimen.
Is acupuncture something you can try to lose weight? Read more about it on our blog to find out.
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Can Acupuncture help you lose weight?
Natalie Mich is a Weight Loss Coach and Acupuncturist.
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Ear Acupuncture Used For Weight Loss
(NBC) Acupuncture on the ears could help you shed those unwanted pounds!It's called auricular acupuncture therapy and it's long been used to treat drug addiction and help people quit smoking.Korean researchers prescribed obese patients with either a five point treatment where five needles are kept in the outer ear for a week at a time a single point treatment or a sham treatment -- where the needles were taken out right away.After four weeks, both active treatment groups had significant drops in body mass index and weight compared to the sham treatment.However, only those who got five point treatment had a substantial loss of belly fat.
Acupuncture and Weight Loss
If you want to more info about how acupuncture and electrical acupuncture can help weight loss, please visit
This video explains how acupuncture and electrical acupuncture can help weight loss, improve insulin receptor sensitivity and glucose intolerance. If we can stabilize the blood sugar level, our body can burn more calories and lose weight gradually. Furthermore, Improving insulin receptor function can help diabetes patient to reduce the inflammation, they can prevent macular degeneration, glaucoma, neuropathy, and stroke.
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He lost 80kg in 100 days (Acupuncture for Weight Loss Pt 4)
And his feat made it to the Guinness Book of Records! 22-year-old Meng Qing Gang weighed 265kg at his heaviest, but is now a much healthier 90kg. What are some of the treatments he underwent, and how safe are they for the rest of us?
Acupuncture for Weight Loss
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Acupuncture : Acupuncture for Weight Control
A qualified acupuncturist will often conduct a health examination on patients that are looking to lose weight to permanently change the way they metabolize food. Learn more about acupuncture for weight control with tips from an acupuncturist in this free video on alternative medicine.
Expert: Mark Brinson
Contact: naturalseminars.com
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Did You Know Acupuncture Helps With Weight Loss?
We are an integrative acupuncture clinic that treats pain, insomnia, and stress disorders, weight loss using natural acupuncture therapy located in Encino Sherman Oaks, Tarzana, West Hollywood, Beverly Hills And Miracle Mile in Los Angeles, California.
Electro Acupuncture and Weight Loss
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Acupuncture for Weight-Loss
Acupuncture can help with weight-loss and weight management!
There are many reasons people gain weight and are unable to lose it. Your Acupuncturist will identify the cause of your weight gain, and create treatments and a diet plan that work for you.
EAR SEEDS are a great tool Acupuncturists use to aide in weight-loss.
Check this video out where I explain what ear seeds are how they help weight-loss.
Learn more at katyframeacupuncture.com
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Using Acupuncture to Lose Weight in Hull
At SZABO Fitness & Acupuncture in Hull, Katy Brier Szabo and her husband, Zoltan Szabo, a former world class gymnast from Hungary, have incorporated using acupuncture as part of a fitness regime to help clients stay motivated to get fit. Read more on The Hull Sun's Website. The Hull Sun and The Patriot Ledger are your ORIGINAL source for local news. -- By Cathleen Jeffrey
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