Dr. Asana

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Mastering Taekwondo and Its Philosophy

Every time you practice taekwondo, you will realize that you keep on learning more about the principles and philosophies behind the martial art.

You may encounter repetitious hand movements, blocks, kicks, drills, and warm up exercises, that performing those drills and exercises over and over and over again start to get dull.

But after you start to reflect on the intricacies of taekwondo practice, you will soon start to hone your body movements and take notice of the position of you arms, legs, hands, feet, head, etc. while performing each movement. It is only after recognizing and contemplating your body position that you will get to see the philosophy why taekwondo is a true martial art.

There is no other way around it. Tae kwon do is a way of life. Once you commit to taekwondo and get past the basics, you will start associating the philosophies you have learned in taekwondo with your everyday life.

Motivating yourself to go to class is the same as motivating yourself to go to work. Doing push-ups, sit-ups, and other exercises is like performing other day-to-day rituals.

And pushing yourself to do more push-ups, sit-ups, and other exercises is like pushing yourself to learn more about your job and to handle more stress in your life.

This way taekwondo transcends a typical workout and starts to become a link between what you are now and what you want to become.

The sooner you realize you can push yourself physically to do those 5 extra push-ups or 20 extra kicks, the sooner you will realize you have the power to do whatever it is you want with your life.

At first, it is difficult to associate taekwondo and taekwondo practice movements and techniques with art. How can you consider a punch or a kick or mountain block a form of art?

The answer becomes clear the first time you see someone perform a taekwondo form artistically; taking care to make sure every movement is performed with exactness. Sloppy movements do not look artistic. Crisp, meaningful movements look artistic.

So what is a crisp, meaningful movement? When performing taekwondo or any movement in taekwondo, you need to think about every single body position in the form or movement.

Where should your head be, where should your eyes be looking, when do you snap, how should your feet be positioned?

These are questions that must be considered before and during a movement. The more you practice, the more the movements become ingrained and the less you actually have to think about them.

When you perform a front stance inside block, the line of your back leg and the forearm of the arm performing the inside block should both be on the same "line", parallel to each other.

This type of thinking and care is what makes taekwondo an art. When you position your body with "mathematical exactness" so that every line in your body is straight and every angle looks purposeful, you are creating art, with your body.

The artistic philosophy of tae kwon do is just an extension of the fact that taekwondo is a way of life. The more time you take to think about your movements in tae kwon do and to perform those movements with an exact, artistic intention, the more likely you are to take care when making decisions in your real life.

Once you begin to understand and master this philosophy of tae kwon do, you can start applying that understanding to your everyday life.

Mastering Taekwondo and Its Philosophy's Videos

Theory: Mastering Martial Arts with The Amazing Power of Your Mind

Theory: Mastering Martial Arts with The Amazing Power of Your Mind. -We put this foundational principle of martial arts to the test. Is it real, or simply the biggest LIE in martial arts history?!

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Taekwondo as a Path to Peace | Martin K. Arceo | TEDxUCR

Taekwondo is not just a martial arts. For Martin, Taekwondo is an art of war which calls for the advancement of peace. Martin shares his journey to finding his path with Taekwondo.

Martin Kristian Arceo is an undergraduate at the University of California, Riverside, majoring in history, but with the intent to enter the field of medicine. Without a doubt, taekwondo has had the biggest influence in his life. He have practiced the art for twelve years and have received numerous accolades from local, state, national, and international competitions. More than a sport, He see taekwondo as a means to serve his community. As a fourth degree black belt, Taekwondo as enabled him serve in numerous ways from teaching in orphanages to raising money to create care packages for the homeless.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at

Why You Are a Warrior | Fight Philosophy

For years I've been wanting to discuss what separates a martial artist from a fighter. But who better to do it than an actual philosopher and martial artist?

I'm so honored to have my friend David Tian—a former professor in Asian philosophy—talk about the meaning behind martial arts.

This is one of my favorite collaborations to date, and had an amazing time putting this together.

If you're into psychology, philosophy, relationships, and self-improvement, David Tian's content is second to none.

Subscribe to his channel and support an amazing educator:

Why You Should Take Karate

Martial Arts has shaped the lives of Kyosa Nim Mikita and Master Courage and their mission is passing that knowledge onto their students. Tang Soo!

OurKarateAcademy.com

CAKarateAcademy@gmail.com

The TRUTH About CHI Force 気

Is chi (ki) power a real #MartialArts skill?

Or is it a fake magic trick that your sensei uses to attract McDojo students?

In today's video, you'll learn how Okinawan and Japanese masters use chi (気) to effortlessly knock people out and break boards. In fact, all martial arts experts - from MMA to #KungFu - use this mysterious life force... including Bruce Lee! That doesn't mean they are charlatans. Just supremely skilled.

By looking at the original Chinese writing for chi, you will learn its true meaning. Because it's not fake - it's misunderstood!

Big thanks to Sensei Dan Bernardo, The Martial Calligrapher, for providing masterfully brushed calligraphy exclusively for this video. Visit his website at danbernardo.com and use the offer code ”karatenerd” for 10% off your order.

☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading #Karate Lifestyle Brand.

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.

3 SECRETS TO PERFECT YOUR KICK | 3% - 100% STORY | Taekwondo/Martial Arts/Tricking

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About ME:
Hi BVO Family! My name is Master Chong and I am a 5th Degree Black Belt. I have been training ever since I was 2 years old. My father was a master and taught me everything. I had the privilege to represent team Canada as a world competitor and brought home 2 gold medals. I have taught over 15 years and now I want to share my passion and knowledge to you. Hoping to give you a spark of motivation or inspiration. Allow me to open your heart and eyes through my method of teaching and training. Let's make today our master piece.

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NOTE: This description contains some affiliate links, meaning that I may earn a minimal commission if you click through and use these links (at no additional cost to you).

Disclaimer: I am not your personal instructor. Although I am an Taekwondo instructor by profession, I am not your personal instructor. There is no relationship is established with you in any way. This video, and the ideas presented in it, are for entertainment purposes only and should not be construed as health, fitness or martial arts advice.

#BVOTaekwondo #BVOMasterChong #Taekwondo

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Creative Commons Attribution license (reuse allowed) #BVOMasterChong #Taekwondo #MartialArts

RANKING Martial Arts Styles! Fighting Style Tier List w/ Sensei Seth

What's the Best Martial Arts Style? All Martial Arts Styles have a purpose. If you enjoy them, do them. This is based off of my opinion.

In this episode of Tier List with Sensei, I rank (opinion) Jiu Jitsu, Lethwei, Muay Thai, Taekwondo, Karate, Judo, Aikido, Capoeira, Kung Fu, Jeet Kune Do, and more!!

Thanks for Master Ken for being in the video!! Here’s his channel

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Karate, Taekwondo, Muay Thai, Kung Fu, MMA, UFC, Sensei Seth, Kata, Kumite, Sparring, Fight, Boxing, Kick, Side Kick, Yoko Geri, Roundhouse Kick, Spinning Wheel Kick, Tricking, Bottlecap Challenge

The Secret Of Shaolin Kung Fu | Belief

In a Shaolin Monastery, young Buddhist monk, Shi Yan Fei, is training to unlock the secrets of Kung Fu’s, embodying art of its physical movements and spiritual beliefs.

Oprah Winfrey presents this groundbreaking original series that invites viewers to witness some of the world's most fascinating spiritual journeys through the eyes of the believers.

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Discovery Channel brings you the best of real-world entertainment that is both visceral and experiential. We make you lean forward, as you journey with us across the globe, with compelling stories and engaging characters.

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The Origin of Taekwondo | ART OF ONE DOJO

Taekwondo is one of the world's most internationally practiced martial art. It is also one of the leading arts in competition, being only one of two Asian martial arts to be accepted as an Olympic Event (The other art is Judo).

In this video we will take a quick look at the origin of Taekwondo, more specifically we will take a quick trip back to the early history of Korea and track the roots of the high flying and powerhouse kicking art that it has become today.

With such a detailed past, I was not able to cover all aspects of the history in this video and had to abbreviate much of it. For anyone interested in learning more about the origin of Taekwondo you can find some additional reading below.

Books on Taekwondo and Korean Martial Arts:
____________________________________________________

A Killing Art: The Untold History of Taekwondo

Legends and History of the Three Kingdoms of Ancient Korea

Taekkyeon: Korea's 1500 Year Old Fighting Art, Dance, Game and Sport

Creative Commons Attributions
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TaeKwondo Competition Footage by Safaa Gym

Taekkyeon Footage by Skryfblok

Taekwondoin Photos by:
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Karambit Blade Work With Doug Marcaida

Guro Doug Marcaida demonstrates the uses of the karambit blade. The karambit is an exotic curved blade used in both Indonesian and Filipino martial arts.

How Does Tricking Affect Your Joints?

►
►Welcome to Mastering Tricking
Look below to learn more about this sport & start your Tricking journey!!!

►My goal is to master the sport of Martial Arts Tricking while creating educational Tricking content for the next generation of athletes. I am obsessed with progression and I always want to be better than I was yesterday.

►This channel is funded by members of the Tricking community. If you want to support, then please consider getting some Tricking merchandise, becoming a patron, or purchasing The Mastering Curriculum. Thank you for your contribution!

►Get Mastering Tricking merchandise with Silver Stickers & a signed thank you card! All available at my website:

►Get instant access to me for questions & tips by becoming a Patron of Mastering Tricking. Patrons donate their money on a monthly basis to support Mastering Tricking. Patrons get access to exclusive content, discount codes, & behind the scenes looks. Please consider becoming a Patron & investing in the future of this community:

►If you want to take your Tricking to the next level, then consider purchasing The Mastering Curriculum. It is a series of e-books that dictates my Tricking philosophy and provides guidance along an athletes Tricking journey. Knowledge is power when you want to progress, so invest in your own progression by buying The Mastering Curriculum:

►A Few Frequently Asked Questions:
1. What is Tricking?
-Tricking is a sport where athletes combine skills from different disciplines like Taekwondo, Wushu, Gymnastics, Capoeira, & Breakdancing in order to express themselves through movement.
2. Who are you?
-My name is Brendan & I've been Tricking for about 8 years. That said, I've been training movement my whole life. I essentially grew up in a gym because my parents coached and I spent much of my youth training Martial Arts. I love the process of progression and have truly fallen in love with training Tricking.
3. What is Mastering Tricking?
-Mastering Tricking is a business I built around my passion for Tricking. Mastering Tricking started with tutorials on YouTube, but it quickly grew to much more when I created a website and curriculum. Now, Mastering Tricking is one of the largest educational Tricking platforms and it continues to grow. My dream is to eventually build a gym and use the information I've gathered to help the next generation of athletes progress in Tricking.
4. How can I start Tricking?
-JUST START!!! There is no wrong way to start, so just get out there and start learning. Before attempting any skills remember to study up and have realistic expectations. Focus on fundamental skills and try to have fun with it. Keep in mind, you need to train at your own risk and be mindful of your body. Don't take excessive risks and be careful! Low impact tricks are the best way for a beginner to develop an awareness of their body.
5. How long does it take to get good at Tricking?
-It depends on how you want to define good, but learning advanced tricks like the Double Butterfly Twist can take an athlete multiple years. Thankfully, an athlete can usually learn the Butterfly Kick in just a single session and then slowly improve it over time. They can then progress to the Butterfly Twist and Double B-Twist. Keep in mind, good is a really relative term. I always recommend athletes focus on their progression and not on the progression of others.

5 Examples of The Best Basic Drill for Tricking | Continuous Tricks

►
►Table of Contents

00:00 - Intro
00:21 - Continuous Cartwheel
01:46 - Continuous Tornado Kick
03:08 - Continuous Hook Kick
04:02 - Gumbi Circle
04:48 - Machine Scoot & Spyder
06:06 - Two Important Tips
07:04 - Thank You

►Welcome to Mastering Tricking
Look below to learn more about this sport & start your Tricking journey!!!

►My goal is to master the sport of Martial Arts Tricking while creating educational Tricking content for the next generation of athletes. I am obsessed with progression and I always want to be better than I was yesterday.

►This channel is funded by members of the Tricking community. If you want to support, then please consider getting some Tricking merchandise, becoming a patron, or purchasing The Mastering Curriculum. Thank you for your contribution!

►Get Mastering Tricking merchandise with Silver Stickers & a signed thank you card! All available at my website:

►Get instant access to me for questions & tips by becoming a Patron of Mastering Tricking. Patrons donate their money on a monthly basis to support Mastering Tricking. Patrons get access to exclusive content, discount codes, & behind the scenes looks. Please consider becoming a Patron & investing in the future of this community:

►If you want to take your Tricking to the next level, then consider purchasing The Mastering Curriculum. It is a series of e-books that dictates my Tricking philosophy and provides guidance along an athletes Tricking journey. Knowledge is power when you want to progress, so invest in your own progression by buying The Mastering Curriculum:

►A Few Frequently Asked Questions:
1. What is Tricking?
-Tricking is a sport where athletes combine skills from different disciplines like Taekwondo, Wushu, Gymnastics, Capoeira, & Breakdancing in order to express themselves through movement.
2. Who are you?
-My name is Brendan & I've been Tricking for about 8 years. That said, I've been training movement my whole life. I essentially grew up in a gym because my parents coached and I spent much of my youth training Martial Arts. I love the process of progression and have truly fallen in love with training Tricking.
3. What is Mastering Tricking?
-Mastering Tricking is a business I built around my passion for Tricking. Mastering Tricking started with tutorials on YouTube, but it quickly grew to much more when I created a website and curriculum. Now, Mastering Tricking is one of the largest educational Tricking platforms and it continues to grow. My dream is to eventually build a gym and use the information I've gathered to help the next generation of athletes progress in Tricking.
4. How can I start Tricking?
-JUST START!!! There is no wrong way to start, so just get out there and start learning. Before attempting any skills remember to study up and have realistic expectations. Focus on fundamental skills and try to have fun with it. Keep in mind, you need to train at your own risk and be mindful of your body. Don't take excessive risks and be careful! Low impact tricks are the best way for a beginner to develop an awareness of their body.
5. How long does it take to get good at Tricking?
-It depends on how you want to define good, but learning advanced tricks like the Double Butterfly Twist can take an athlete multiple years. Thankfully, an athlete can usually learn the Butterfly Kick in just a single session and then slowly improve it over time. They can then progress to the Butterfly Twist and Double B-Twist. Keep in mind, good is a really relative term. I always recommend athletes focus on their progression and not on the progression of others.

History of Taekwondo

subscribe to my channel, thank you.
Taekwondo is a Korean martial art. Taekwondo was developed during the 1940s and 1950s by various Korean martial artists combining and incorporating the elements of Karate and Chinese Martial Arts along with the indigenous Korean martial arts traditions of Taekkyeon, Subak, and Gwonbeop.

How You Can Learn Martial Arts At Home By Yourself

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You can download Dan Lok's best-selling book F.U. Money for FREE:

You don’t need a gym, a training buddy, or an instructor to learn martial arts. In fact, you can learn martial arts at home by yourself. Watch this video to find out how.

Enjoyed this video? Click here to discover how the PROPER Jeet Kune Do stance:

★☆★ SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ★☆★

With over 24 years of martial arts experience, Octavio Quintero is a certified Jeet Kune Do Instructor and a Warrior Athlete Coach located in Portland Oregon. He has appeared in numerous instructional videos, books, magazines such as Inside Kung Fu, Black Belt and supported the Bruce Lee Foundation with seminars and demonstrations in 2008-2009. (

Check out Sifu Octavio Quintero's YouTube Channel videos here:

One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 years old, Dan started training in martial arts seriously because he was being bullied in school. It wasn’t long for Dan to learn the techniques he needed, and gain the confidence necessary to defend himself.

Dan has studied with legendary martial artist such as Bruce Lee’s original student Ted Wong ( and Joe Lewis “The Worlds Greatest Fighter” ( making him a second generation student of Bruce Lee - in Bruce Lee's authentic art of Jeet Kune Do (JKD). He's also a third generation student of Ip Man (Wing Chun Kung Fu).

Dan has also trained with other great instructors like Sifu Adam Chan ( Canadian lightweight boxing champion Tony Fire Kid Pep ( and Octavio Quintero (

For Dan, martial arts training permeates every area of life. It’s not a hobby, it’s a way of life, and it influences how he does business.

Martial arts gave him the confidence, focus, and patience to push through these obstacles and to keep fighting when he felt like giving up.

IMPORTANT NOTE: Dan is NOT a full-time martial artist and he doesn't even claim to be that good of a fighter.

He's simply a successful businessman who enjoys the art and philosophy of Bruce Lee, just like you.

He doesn't have any online martial art videos, seminars or expensive private training to sell you. Quite frankly, he doesn't need the money.

He simply wants to share his passion for the art of JKD (his own version of Jeet Kune Do) through his YouTube channel.

Check out the other Jeet Kune Do (JKD) Fighting Tactics and Training Videos:

More Wing Chun (Ving Tsun) Techniques in this Playlist:

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This video is about How You Can Learn Martial Arts At Home By Yourself

The Mastering Curriculum is Finally Complete

►
►Welcome to Mastering Tricking
Look below to learn more about this sport & start your Tricking journey!!!

►My goal is to master the sport of Martial Arts Tricking while creating educational Tricking content for the next generation of athletes. I am obsessed with progression and I always want to be better than I was yesterday.

►This channel is funded by members of the Tricking community. If you want to support, then please consider getting some Tricking merchandise, becoming a patron, or purchasing The Mastering Curriculum. Thank you for your contribution!

►Get Mastering Tricking merchandise with Silver Stickers & a signed thank you card! All available at my website:

►Get instant access to me for questions & tips by becoming a Patron of Mastering Tricking. Patrons donate their money on a monthly basis to support Mastering Tricking. Patrons get access to exclusive content, discount codes, & behind the scenes looks. Please consider becoming a Patron & investing in the future of this community:

►If you want to take your Tricking to the next level, then consider purchasing The Mastering Curriculum. It is a series of e-books that dictates my Tricking philosophy and provides guidance along an athletes Tricking journey. Knowledge is power when you want to progress, so invest in your own progression by buying The Mastering Curriculum:

►A Few Frequently Asked Questions:
1. What is Tricking?
-Tricking is a sport where athletes combine skills from different disciplines like Taekwondo, Wushu, Gymnastics, Capoeira, & Breakdancing in order to express themselves through movement.
2. Who are you?
-My name is Brendan & I've been Tricking for about 8 years. That said, I've been training movement my whole life. I essentially grew up in a gym because my parents coached and I spent much of my youth training Martial Arts. I love the process of progression and have truly fallen in love with training Tricking.
3. What is Mastering Tricking?
-Mastering Tricking is a business I built around my passion for Tricking. Mastering Tricking started with tutorials on YouTube, but it quickly grew to much more when I created a website and curriculum. Now, Mastering Tricking is one of the largest educational Tricking platforms and it continues to grow. My dream is to eventually build a gym and use the information I've gathered to help the next generation of athletes progress in Tricking.
4. How can I start Tricking?
-JUST START!!! There is no wrong way to start, so just get out there and start learning. Before attempting any skills remember to study up and have realistic expectations. Focus on fundamental skills and try to have fun with it. Keep in mind, you need to train at your own risk and be mindful of your body. Don't take excessive risks and be careful! Low impact tricks are the best way for a beginner to develop an awareness of their body.
5. How long does it take to get good at Tricking?
-It depends on how you want to define good, but learning advanced tricks like the Double Butterfly Twist can take an athlete multiple years. Thankfully, an athlete can usually learn the Butterfly Kick in just a single session and then slowly improve it over time. They can then progress to the Butterfly Twist and Double B-Twist. Keep in mind, good is a really relative term. I always recommend athletes focus on their progression and not on the progression of others.

What is Kuk Sool Won?

Website:

Happykicks, World Martial Arts, summer camp, afterschool, Karate, kickboxing, Tae Kwon Do, Hapkido, Master Herbert, NYC Martial Arts, Jujitsu, Krav Maga, Self Defense, Fitness, Kung Fu, Brooklyn Martial Arts, studymartialarts.com, Martial Arts USA, Professor Bill McCloud, United Jujitsu Centers, Sanucus, Kumite Ryu, VSK, MMA, True Mixed Martial Arts, Soke Lil John Davis, Moses Powell, Aikido, Meditation, Philosophy, Happykicks.com, Master David Herbert, Hapkido, Chin Na, Jujitsu, Aikido, Self Defense, Tai Chi, Ba Gua, Karate, Kuk Sool Wan, Hwa Rang Do, Kempo, Kung Fu, World Martial Arts Center, World Pro Hapkido Federation, Korean Hapkido Federation, VSK, Master David Herbert, jujitsu, Health & Fitness, Meditation, Philosophy, Jennifer Cassetta, Martial Arts Brooklyn New York, New York's finest martial arts school

Parafuso Tricking Tutorial | How to Cheat Double Leg

►
►Welcome to Mastering Tricking
Look below to learn more about this sport & start your Tricking journey!!!

►My goal is to master the sport of Martial Arts Tricking while creating educational Tricking content for the next generation of athletes. I am obsessed with progression and I always want to be better than I was yesterday.
►Click here to subscribe & join the Mastering community:

MASTERING TRICKING NEEDS YOUR SUPPORT!!!
►This channel is funded by members of the Tricking community. If you want to support, then please consider getting some Tricking merchandise, becoming a patron, or purchasing The Mastering Curriculum. Thank you for your contribution!

►Tricking shirts, leggings, coffee mugs, & more! All at a low price with a ton of color options & designs! The Mastering Tricking TeeSpring Store:
►Get luxury Mastering Tricking merchandise with Silver Stickers & a signed thank you card! All available at my website:
►Get instant access to me for questions & tips by becoming a Patron of Mastering Tricking. Patrons donate their money on a monthly basis to support Mastering Tricking. Patrons get access to exclusive content, discount codes, & behind the scenes looks. Please consider becoming a Patron & investing in the future of this community:
►If you want to take your Tricking to the next level, then consider purchasing The Mastering Curriculum. It is a series of e-books that dictates my Tricking philosophy and provides guidance along an athletes Tricking journey. Knowledge is power when you want to progress, so invest in your own progression by buying The Mastering Curriculum:

VISIT THE MASTERING SITE:

►A Few Frequently Asked Questions:
1. What is Tricking?
-Tricking is a sport where athletes combine skills from different disciplines like Taekwondo, Wushu, Gymnastics, Capoeira, & Breakdancing in order to express themselves through movement.
2. Who are you?
-My name is Brendan & I've been Tricking for about 7 or 8 years. That said, I've been training movement my whole life. I essentially grew up in a gym because my parents coached and I spent much of my youth training Martial Arts. I love the process of progression and have truly fallen in love with training Tricking.
3. What is Mastering Tricking?
-Mastering Tricking is a business I built around my passion for Tricking. Mastering Tricking started with tutorials on YouTube, but it quickly grew to much more when I created a website and curriculum. Now, Mastering Tricking is one of the largest educational Tricking platforms and it continues to grow. My dream is to eventually build a gym and use the information I've gathered to help the next generation of athletes progress in Tricking.
4. How can I start Tricking?
-JUST START!!! There is no wrong way to start, so just get out there and start learning. Before attempting any skills remember to study up and have realistic expectations. Focus on fundamental skills and try to have fun with it. Keep in mind, you need to train at your own risk and be mindful of your body. Don't take excessive risks and be careful! Low impact tricks are the best way for a beginner to develop an awareness of their body.
5. How long does it take to get good at Tricking?
-It depends on how you want to define good, but learning advanced tricks like the Double Butterfly Twist can take an athlete multiple years. Thankfully, an athlete can usually learn the Butterfly Kick in just a single session and then slowly improve it over time. They can then progress to the Butterfly Twist and Double B-Twist. Keep in mind, good is a really relative term. I always recommend athletes focus on their progression and not on the progression of others.

Como aprender karate || How to Teach Yourself the Basics of Karate

La filosofía detrás del karate es amplia, compleja y proviene de miles de años de combate armado y desarmado. Las técnicas que se perfeccionaron hace cientos de años todavía se perfeccionan una y otra vez por cada nueva generación. El budismo, el taoísmo y el código de Bushido han desempeñado un rol en el desarrollo de la filosofía de las artes marciales. El karate en su forma moderna tiene 400 años de antigüedad y originalmente fue una rama del kung-fu chino. Vea hasta el final este video para aprender lo básico de esta forma de arte.

* Parte 1 de 3: Entrando en la zona:

1. Medita como mínimo durante cinco minutos

2. Haz calentamiento

3. Estira durante 15 minutos

4. Comprende la filosofía detrás del karate

*Parte 2 de 3: Dominando las posiciones, el equilibrio y la energía:

5. Empieza a practicar las posiciones básicas

6. Empieza con la posición de espera

7. Sé consciente de tu equilibrio

8. Concéntrate en tu potencia y velocidad

* Parte 3 de 3: Dominando los movimientos:

9. Trabaja en tus puñetazos y bloqueo durante 15 minutos

10. Practica las patadas durante 15 minutos

11. Entrena durante 15 minutos o más

12. Practica los kata (literalmente “forma de práctica”) una y otra vez

The philosophy behind karate is vast and complex. It stems from thousands of years of armed and unarmed combat. Techniques that were perfected hundreds of years ago are still being perfected over and over again by each new generation. Buddhism, Taoism, and the code of Bushido have all played parts in the development of the martial arts philosophy. Karate in its modern form was established around 400 years ago in Japan, with its roots mainly derived from Chinese Kung Fu. See this video to the end to start teaching yourself the basics of this art form.

* Part one: Getting in the Zone

1. Meditate

2. Warm up

3. Stretch

4. Understand the philosophy behind karate

* Part 2: Mastering Stances, Balance, and Power

5. Get the basic stances down

6. Start with the ready stance

7. Be aware of your balance

8. Concentrate on your power and speed

* Part 3: Mastering the Moves

9. Work on your punching and blocking

10. Practice kicking

11. Start sparring

12. Practice all kata (literally, practice form) over and over

Come Imparare da Autodidatta le Basi del Karate
La filosofia dietro al karate è vasta e complessa visto che si basa su migliaia di anni di combattimento armato e non armato. - Le sue tecniche continuano ad essere perfezionate dalle nuove generazioni dopo secoli di storia. Il Buddhismo, il Taoismo e il codice del Bushido hanno contribuito allo sviluppo delle arti marziali. La versione moderna del karate nasce circa 400 anni fa, germogliando dal gongfu cinese.

^ Parte 1 di 3: Preparazione

1. Medita (5 minuti o +)

2. Riscaldamento (10 minuti)

3. Fai stretching (15 minuti)

4. Comprendi la filosofia alla base del karate

* Parte 2 di 3: Padroneggiare Posizioni, Equilibrio e Potenza

5. Impara le posizioni di base

6. Inizia con la posizione di riposo

7. Fai attenzione al tuo equilibrio

8. Concentrati su potenza e velocità

* Parte 3 di 3: Padroneggiare le Mosse

9. Lavora su pugni e parate (15 minuti)

10. Fai pratica con i calci (15 minuti)

11. Inizia a fare sparring (15 minuti o +)

12. Esercitati in tutti i kata (letteralmente, forma d'esempio) continuamente

Como Aprender Sozinho o Básico do Karatê
A filosofia por trás do karatê é vasta e complexa e sua origem data de milhares de anos de combates armados e desarmados; técnicas que foram aperfeiçoadas centenas de anos atrás e continuam evoluindo a cada nova geração. O Budismo, o Taoísmo e o código do Bushidô influenciaram no desenvolvimento filosófico das artes marciais. O karatê moderno foi instituído 400 anos atrás no Japão, tendo suas raízes principais no Kung Fu chinês.

* Método 1 de 3: Entrando no ritmo

1. Medite

2. Aqueça-se (10 minutes)

3. Alongue-se

4. Entenda a filosofia por trás do Karate

* Método 2 de 3: Dominando as posturas, o equilíbrio e o poder

5. Entenda as posições básicas

6. Comece com a postura de prontidão

7. Esteja consciente de seu equilíbrio

8. Concentre-se no seu poder e velocidade

* Método 3 de 3: Dominando os movimentos

9. Pratique seus socos e bloqueio

10. Pratique seus chutes

11. Comece a treinar

12. Pratique todos os katas repetidamente

Apollen al canal: Comenten y
Dalen megusta si a servido el video
#esta
esta

Clean Slow Tricks | 23 Minute Concrete Session Sampler

►
►Welcome to Mastering Tricking
Look below to learn more about this sport & start your Tricking journey!!!

►My goal is to master the sport of Martial Arts Tricking while creating educational Tricking content for the next generation of athletes. I am obsessed with progression and I always want to be better than I was yesterday.

►This channel is funded by members of the Tricking community. If you want to support, then please consider getting some Tricking merchandise, becoming a patron, or purchasing The Mastering Curriculum. Thank you for your contribution!

►Get Mastering Tricking merchandise with Silver Stickers & a signed thank you card! All available at my website:

►Get instant access to me for questions & tips by becoming a Patron of Mastering Tricking. Patrons donate their money on a monthly basis to support Mastering Tricking. Patrons get access to exclusive content, discount codes, & behind the scenes looks. Please consider becoming a Patron & investing in the future of this community:

►If you want to take your Tricking to the next level, then consider purchasing The Mastering Curriculum. It is a series of e-books that dictates my Tricking philosophy and provides guidance along an athletes Tricking journey. Knowledge is power when you want to progress, so invest in your own progression by buying The Mastering Curriculum:

►A Few Frequently Asked Questions:
1. What is Tricking?
-Tricking is a sport where athletes combine skills from different disciplines like Taekwondo, Wushu, Gymnastics, Capoeira, & Breakdancing in order to express themselves through movement.
2. Who are you?
-My name is Brendan & I've been Tricking for about 8 years. That said, I've been training movement my whole life. I essentially grew up in a gym because my parents coached and I spent much of my youth training Martial Arts. I love the process of progression and have truly fallen in love with training Tricking.
3. What is Mastering Tricking?
-Mastering Tricking is a business I built around my passion for Tricking. Mastering Tricking started with tutorials on YouTube, but it quickly grew to much more when I created a website and curriculum. Now, Mastering Tricking is one of the largest educational Tricking platforms and it continues to grow. My dream is to eventually build a gym and use the information I've gathered to help the next generation of athletes progress in Tricking.
4. How can I start Tricking?
-JUST START!!! There is no wrong way to start, so just get out there and start learning. Before attempting any skills remember to study up and have realistic expectations. Focus on fundamental skills and try to have fun with it. Keep in mind, you need to train at your own risk and be mindful of your body. Don't take excessive risks and be careful! Low impact tricks are the best way for a beginner to develop an awareness of their body.
5. How long does it take to get good at Tricking?
-It depends on how you want to define good, but learning advanced tricks like the Double Butterfly Twist can take an athlete multiple years. Thankfully, an athlete can usually learn the Butterfly Kick in just a single session and then slowly improve it over time. They can then progress to the Butterfly Twist and Double B-Twist. Keep in mind, good is a really relative term. I always recommend athletes focus on their progression and not on the progression of others.

Don’t Let Injury Stop YOU!!! | Student of the Community

►
►Welcome to Mastering Tricking
Look below to learn more about this sport & start your Tricking journey!!!

►My goal is to master the sport of Martial Arts Tricking while creating educational Tricking content for the next generation of athletes. I am obsessed with progression and I always want to be better than I was yesterday.

►This channel is funded by members of the Tricking community. If you want to support, then please consider getting some Tricking merchandise, becoming a patron, or purchasing The Mastering Curriculum. Thank you for your contribution!

►Get Mastering Tricking merchandise with Silver Stickers & a signed thank you card! All available at my website:

►Get instant access to me for questions & tips by becoming a Patron of Mastering Tricking. Patrons donate their money on a monthly basis to support Mastering Tricking. Patrons get access to exclusive content, discount codes, & behind the scenes looks. Please consider becoming a Patron & investing in the future of this community:

►If you want to take your Tricking to the next level, then consider purchasing The Mastering Curriculum. It is a series of e-books that dictates my Tricking philosophy and provides guidance along an athletes Tricking journey. Knowledge is power when you want to progress, so invest in your own progression by buying The Mastering Curriculum:

►A Few Frequently Asked Questions:
1. What is Tricking?
-Tricking is a sport where athletes combine skills from different disciplines like Taekwondo, Wushu, Gymnastics, Capoeira, & Breakdancing in order to express themselves through movement.
2. Who are you?
-My name is Brendan & I've been Tricking for about 8 years. That said, I've been training movement my whole life. I essentially grew up in a gym because my parents coached and I spent much of my youth training Martial Arts. I love the process of progression and have truly fallen in love with training Tricking.
3. What is Mastering Tricking?
-Mastering Tricking is a business I built around my passion for Tricking. Mastering Tricking started with tutorials on YouTube, but it quickly grew to much more when I created a website and curriculum. Now, Mastering Tricking is one of the largest educational Tricking platforms and it continues to grow. My dream is to eventually build a gym and use the information I've gathered to help the next generation of athletes progress in Tricking.
4. How can I start Tricking?
-JUST START!!! There is no wrong way to start, so just get out there and start learning. Before attempting any skills remember to study up and have realistic expectations. Focus on fundamental skills and try to have fun with it. Keep in mind, you need to train at your own risk and be mindful of your body. Don't take excessive risks and be careful! Low impact tricks are the best way for a beginner to develop an awareness of their body.
5. How long does it take to get good at Tricking?
-It depends on how you want to define good, but learning advanced tricks like the Double Butterfly Twist can take an athlete multiple years. Thankfully, an athlete can usually learn the Butterfly Kick in just a single session and then slowly improve it over time. They can then progress to the Butterfly Twist and Double B-Twist. Keep in mind, good is a really relative term. I always recommend athletes focus on their progression and not on the progression of others.

5 Tricking Tips Every Athlete Should HEAR!!!

►
►Welcome to Mastering Tricking
Look below to learn more about this sport & start your Tricking journey!!!

►My goal is to master the sport of Martial Arts Tricking while creating educational Tricking content for the next generation of athletes. I am obsessed with progression and I always want to be better than I was yesterday.

►This channel is funded by members of the Tricking community. If you want to support, then please consider getting some Tricking merchandise, becoming a patron, or purchasing The Mastering Curriculum. Thank you for your contribution!

►Get Mastering Tricking merchandise with Silver Stickers & a signed thank you card! All available at my website:

►Get instant access to me for questions & tips by becoming a Patron of Mastering Tricking. Patrons donate their money on a monthly basis to support Mastering Tricking. Patrons get access to exclusive content, discount codes, & behind the scenes looks. Please consider becoming a Patron & investing in the future of this community:

►If you want to take your Tricking to the next level, then consider purchasing The Mastering Curriculum. It is a series of e-books that dictates my Tricking philosophy and provides guidance along an athletes Tricking journey. Knowledge is power when you want to progress, so invest in your own progression by buying The Mastering Curriculum:

►A Few Frequently Asked Questions:
1. What is Tricking?
-Tricking is a sport where athletes combine skills from different disciplines like Taekwondo, Wushu, Gymnastics, Capoeira, & Breakdancing in order to express themselves through movement.
2. Who are you?
-My name is Brendan & I've been Tricking for about 8 years. That said, I've been training movement my whole life. I essentially grew up in a gym because my parents coached and I spent much of my youth training Martial Arts. I love the process of progression and have truly fallen in love with training Tricking.
3. What is Mastering Tricking?
-Mastering Tricking is a business I built around my passion for Tricking. Mastering Tricking started with tutorials on YouTube, but it quickly grew to much more when I created a website and curriculum. Now, Mastering Tricking is one of the largest educational Tricking platforms and it continues to grow. My dream is to eventually build a gym and use the information I've gathered to help the next generation of athletes progress in Tricking.
4. How can I start Tricking?
-JUST START!!! There is no wrong way to start, so just get out there and start learning. Before attempting any skills remember to study up and have realistic expectations. Focus on fundamental skills and try to have fun with it. Keep in mind, you need to train at your own risk and be mindful of your body. Don't take excessive risks and be careful! Low impact tricks are the best way for a beginner to develop an awareness of their body.
5. How long does it take to get good at Tricking?
-It depends on how you want to define good, but learning advanced tricks like the Double Butterfly Twist can take an athlete multiple years. Thankfully, an athlete can usually learn the Butterfly Kick in just a single session and then slowly improve it over time. They can then progress to the Butterfly Twist and Double B-Twist. Keep in mind, good is a really relative term. I always recommend athletes focus on their progression and not on the progression of others.

Trick Like a Girl | Olivia Rando Study Edit

►
►Welcome to Mastering Tricking
Look below to learn more about this sport & start your Tricking journey!!!

►My goal is to master the sport of Martial Arts Tricking while creating educational Tricking content for the next generation of athletes. I am obsessed with progression and I always want to be better than I was yesterday.

►This channel is funded by members of the Tricking community. If you want to support, then please consider getting some Tricking merchandise, becoming a patron, or purchasing The Mastering Curriculum. Thank you for your contribution!

►Get Mastering Tricking merchandise with Silver Stickers & a signed thank you card! All available at my website:

►Get instant access to me for questions & tips by becoming a Patron of Mastering Tricking. Patrons donate their money on a monthly basis to support Mastering Tricking. Patrons get access to exclusive content, discount codes, & behind the scenes looks. Please consider becoming a Patron & investing in the future of this community:

►If you want to take your Tricking to the next level, then consider purchasing The Mastering Curriculum. It is a series of e-books that dictates my Tricking philosophy and provides guidance along an athletes Tricking journey. Knowledge is power when you want to progress, so invest in your own progression by buying The Mastering Curriculum:

►A Few Frequently Asked Questions:
1. What is Tricking?
-Tricking is a sport where athletes combine skills from different disciplines like Taekwondo, Wushu, Gymnastics, Capoeira, & Breakdancing in order to express themselves through movement.
2. Who are you?
-My name is Brendan & I've been Tricking for about 8 years. That said, I've been training movement my whole life. I essentially grew up in a gym because my parents coached and I spent much of my youth training Martial Arts. I love the process of progression and have truly fallen in love with training Tricking.
3. What is Mastering Tricking?
-Mastering Tricking is a business I built around my passion for Tricking. Mastering Tricking started with tutorials on YouTube, but it quickly grew to much more when I created a website and curriculum. Now, Mastering Tricking is one of the largest educational Tricking platforms and it continues to grow. My dream is to eventually build a gym and use the information I've gathered to help the next generation of athletes progress in Tricking.
4. How can I start Tricking?
-JUST START!!! There is no wrong way to start, so just get out there and start learning. Before attempting any skills remember to study up and have realistic expectations. Focus on fundamental skills and try to have fun with it. Keep in mind, you need to train at your own risk and be mindful of your body. Don't take excessive risks and be careful! Low impact tricks are the best way for a beginner to develop an awareness of their body.
5. How long does it take to get good at Tricking?
-It depends on how you want to define good, but learning advanced tricks like the Double Butterfly Twist can take an athlete multiple years. Thankfully, an athlete can usually learn the Butterfly Kick in just a single session and then slowly improve it over time. They can then progress to the Butterfly Twist and Double B-Twist. Keep in mind, good is a really relative term. I always recommend athletes focus on their progression and not on the progression of others.

Solo Grass Training Session

►Welcome to Mastering Tricking
Look below to learn more about this sport & start your Tricking journey!!!

►My goal is to master the sport of Martial Arts Tricking while creating educational Tricking content for the next generation of athletes. I am obsessed with progression and I always want to be better than I was yesterday.
►Click here to subscribe & join the Mastering community:

MASTERING TRICKING NEEDS YOUR SUPPORT!!!
►This channel is funded by members of Tricking community. If you want to support, then please consider getting some Tricking merchandise, becoming a patron, or purchasing The Mastering Curriculum. Thank you for your contribution!

►Tricking shirts, leggings, coffee mugs, & more! All at a low price with a ton of color options & designs! The Mastering Tricking TeeSpring Store:
►Get luxury Mastering Tricking merchandise with Silver Stickers & a signed thank you card! All available at my website:
►Get instant access to me for questions & tips by becoming a Patron of Mastering Tricking. Patrons donate their money on a monthly basis to support Mastering Tricking. Patrons get access to exclusive content, discount codes, & behind the scenes looks. Please consider becoming a Patron & investing in the future of this community:
►If you want to take your Tricking to the next level, then consider purchasing The Mastering Curriculum. It is a series of e-books that dictates my Tricking philosophy and provides guidance along an athletes Tricking journey. Knowledge is power when you want to progress, so invest in your own progression by buying The Mastering Curriculum:

VISIT THE MASTERING SITE:

►A Few Frequently Asked Questions:
1. What is Tricking?
-Tricking is a sport where athletes combine skills from different disciplines like Taekwondo, Wushu, Gymnastics, Capoeira, & Breakdancing in order to express themselves through movement.
2. Who are you?
-My name is Brendan & I've been Tricking for about 7 or 8 years. That said, I've been training movement my whole life. I essentially grew up in a gym because my parents coached and I spent much of my youth training Martial Arts. I love the process of progression and have truly fell in love with training Tricking.
3. What is Mastering Tricking?
-Mastering Tricking is a business I built around my passion for Tricking. Mastering Tricking started with tutorials on YouTube, but it quickly grew to much more when I created a website and curriculum. Now, Mastering Tricking is one of the largest educational Tricking platforms and it continues to grow. My dream is to eventually build a gym and use the information I've gathered to help the next generation of athletes progress in Tricking.
4. How can I start Tricking?
-JUST START!!! There is no wrong way to start, so just get out there and start learning. Before attempting any skills remember to study up and have realistic expectations. Focus on fundamental skills and try to have fun with it. Keep in mind, you need to train at your own risk and be mindful of your body. Don't take excessive risks and be careful! Low impact tricks are the best way for a beginner to develop an awareness of their body.
5. How long does it take to get good at Tricking?
-It depends on how you want to define good, but learning advanced tricks like the Double Butterfly Twist can take an athlete multiple years. Thankfully, an athlete can usually learn the Butterfly Kick in just a single session and then slowly improve it over time. They can then can progress to the Butterfly Twist and Double B-Twist. Keep in mind, good is a really relative term. I always recommend athletes focus on their progression and not on the progression of others.

Staying Clean In All This Mess

►
►Welcome to Mastering Tricking
Look below to learn more about this sport & start your Tricking journey!!!

►My goal is to master the sport of Martial Arts Tricking while creating educational Tricking content for the next generation of athletes. I am obsessed with progression and I always want to be better than I was yesterday.
►Click here to subscribe & join the Mastering community:

MASTERING TRICKING NEEDS YOUR SUPPORT!!!
►This channel is funded by members of Tricking community. If you want to support, then please consider getting some Tricking merchandise, becoming a patron, or purchasing The Mastering Curriculum. Thank you for your contribution!

►Tricking shirts, leggings, coffee mugs, & more! All at a low price with a ton of color options & designs! The Mastering Tricking TeeSpring Store:
►Get luxury Mastering Tricking merchandise with Silver Stickers & a signed thank you card! All available at my website:
►Get instant access to me for questions & tips by becoming a Patron of Mastering Tricking. Patrons donate their money on a monthly basis to support Mastering Tricking. Patrons get access to exclusive content, discount codes, & behind the scenes looks. Please consider becoming a Patron & investing in the future of this community:
►If you want to take your Tricking to the next level, then consider purchasing The Mastering Curriculum. It is a series of e-books that dictates my Tricking philosophy and provides guidance along an athletes Tricking journey. Knowledge is power when you want to progress, so invest in your own progression by buying The Mastering Curriculum:

VISIT THE MASTERING SITE:

►A Few Frequently Asked Questions:
1. What is Tricking?
-Tricking is a sport where athletes combine skills from different disciplines like Taekwondo, Wushu, Gymnastics, Capoeira, & Breakdancing in order to express themselves through movement.
2. Who are you?
-My name is Brendan & I've been Tricking for about 7 or 8 years. That said, I've been training movement my whole life. I essentially grew up in a gym because my parents coached and I spent much of my youth training Martial Arts. I love the process of progression and have truly fell in love with training Tricking.
3. What is Mastering Tricking?
-Mastering Tricking is a business I built around my passion for Tricking. Mastering Tricking started with tutorials on YouTube, but it quickly grew to much more when I created a website and curriculum. Now, Mastering Tricking is one of the largest educational Tricking platforms and it continues to grow. My dream is to eventually build a gym and use the information I've gathered to help the next generation of athletes progress in Tricking.
4. How can I start Tricking?
-JUST START!!! There is no wrong way to start, so just get out there and start learning. Before attempting any skills remember to study up and have realistic expectations. Focus on fundamental skills and try to have fun with it. Keep in mind, you need to train at your own risk and be mindful of your body. Don't take excessive risks and be careful! Low impact tricks are the best way for a beginner to develop an awareness of their body.
5. How long does it take to get good at Tricking?
-It depends on how you want to define good, but learning advanced tricks like the Double Butterfly Twist can take an athlete multiple years. Thankfully, an athlete can usually learn the Butterfly Kick in just a single session and then slowly improve it over time. They can then can progress to the Butterfly Twist and Double B-Twist. Keep in mind, good is a really relative term. I always recommend athletes focus on their progression and not on the progression of others.

Talking on How The Pandemic Changed Tricking | Full Twitch VOD from 10/25

Use Code “GOKU” to save 20% at checkout!!!
Go to:

►How to Learn Tricking & Where to Start:
If you want to start Tricking, I recommend you read The Mastering Curriculum. It’s an e-book series that dictates my entire philosophy regarding Tricking progression. It also provides you with the mindset, drills, and progressions that will help you master your Tricking skills.

►Join The Tricking Nation
I’ll be LIVE STREAMING my training sessions every Monday & Sunday night. Visit my Twitch Channel and join The Tricking Nation! I’ll be pushing my Tricking to the next level with every session! Click the link below & Follow the channel to get notified when I go LIVE!

Monday & Sunday Tricking Sessions Start ~5-9pm
Wednesday Melee+Q&A in the Afternoon

►Mastering Tricking Clothing & Merchandise
Represent Tricking with the new Master’s University Collection! Every order will also receive a Flash Drive containing volume 1-3 of The Mastering Curriculum. This way, everyone who orders clothing will also be able to start Tricking & begin their Tricking journey.

Be safe & train at your own risk!
We only get one body, so treat yours with kindness & respect.
-Brendan

#Goku #Tricking #Twitch

I Finally Finished The Practical Training Manual!!!

►
►Welcome to Mastering Tricking
Look below to learn more about this sport & start your Tricking journey!!!

►My goal is to master the sport of Martial Arts Tricking while creating educational Tricking content for the next generation of athletes. I am obsessed with progression and I always want to be better than I was yesterday.

►This channel is funded by members of the Tricking community. If you want to support, then please consider getting some Tricking merchandise, becoming a patron, or purchasing The Mastering Curriculum. Thank you for your contribution!

►Get Mastering Tricking merchandise with Silver Stickers & a signed thank you card! All available at my website:

►Get instant access to me for questions & tips by becoming a Patron of Mastering Tricking. Patrons donate their money on a monthly basis to support Mastering Tricking. Patrons get access to exclusive content, discount codes, & behind the scenes looks. Please consider becoming a Patron & investing in the future of this community:

►If you want to take your Tricking to the next level, then consider purchasing The Mastering Curriculum. It is a series of e-books that dictates my Tricking philosophy and provides guidance along an athletes Tricking journey. Knowledge is power when you want to progress, so invest in your own progression by buying The Mastering Curriculum:

►A Few Frequently Asked Questions:
1. What is Tricking?
-Tricking is a sport where athletes combine skills from different disciplines like Taekwondo, Wushu, Gymnastics, Capoeira, & Breakdancing in order to express themselves through movement.
2. Who are you?
-My name is Brendan & I've been Tricking for about 8 years. That said, I've been training movement my whole life. I essentially grew up in a gym because my parents coached and I spent much of my youth training Martial Arts. I love the process of progression and have truly fallen in love with training Tricking.
3. What is Mastering Tricking?
-Mastering Tricking is a business I built around my passion for Tricking. Mastering Tricking started with tutorials on YouTube, but it quickly grew to much more when I created a website and curriculum. Now, Mastering Tricking is one of the largest educational Tricking platforms and it continues to grow. My dream is to eventually build a gym and use the information I've gathered to help the next generation of athletes progress in Tricking.
4. How can I start Tricking?
-JUST START!!! There is no wrong way to start, so just get out there and start learning. Before attempting any skills remember to study up and have realistic expectations. Focus on fundamental skills and try to have fun with it. Keep in mind, you need to train at your own risk and be mindful of your body. Don't take excessive risks and be careful! Low impact tricks are the best way for a beginner to develop an awareness of their body.
5. How long does it take to get good at Tricking?
-It depends on how you want to define good, but learning advanced tricks like the Double Butterfly Twist can take an athlete multiple years. Thankfully, an athlete can usually learn the Butterfly Kick in just a single session and then slowly improve it over time. They can then progress to the Butterfly Twist and Double B-Twist. Keep in mind, good is a really relative term. I always recommend athletes focus on their progression and not on the progression of others.

Rainy Day Tricks and Tips on Wet Training

►Welcome to Mastering Tricking
Look below to learn more about this sport & start your Tricking journey!!!

►My goal is to master the sport of Martial Arts Tricking while creating educational Tricking content for the next generation of athletes. I am obsessed with progression and I always want to be better than I was yesterday.
►Click here to subscribe & join the Mastering community:

MASTERING TRICKING NEEDS YOUR SUPPORT!!!
►This channel is funded by members of Tricking community. If you want to support, then please consider getting some Tricking merchandise, becoming a patron, or purchasing The Mastering Curriculum. Thank you for your contribution!

►Tricking shirts, leggings, coffee mugs, & more! All at a low price with a ton of color options & designs! The Mastering Tricking TeeSpring Store:
►Get luxury Mastering Tricking merchandise with Silver Stickers & a signed thank you card! All available at my website:
►Get instant access to me for questions & tips by becoming a Patron of Mastering Tricking. Patrons donate their money on a monthly basis to support Mastering Tricking. Patrons get access to exclusive content, discount codes, & behind the scenes looks. Please consider becoming a Patron & investing in the future of this community:
►If you want to take your Tricking to the next level, then consider purchasing The Mastering Curriculum. It is a series of e-books that dictates my Tricking philosophy and provides guidance along an athletes Tricking journey. Knowledge is power when you want to progress, so invest in your own progression by buying The Mastering Curriculum:

VISIT THE MASTERING SITE:

►A Few Frequently Asked Questions:
1. What is Tricking?
-Tricking is a sport where athletes combine skills from different disciplines like Taekwondo, Wushu, Gymnastics, Capoeira, & Breakdancing in order to express themselves through movement.
2. Who are you?
-My name is Brendan & I've been Tricking for about 7 or 8 years. That said, I've been training movement my whole life. I essentially grew up in a gym because my parents coached and I spent much of my youth training Martial Arts. I love the process of progression and have truly fell in love with training Tricking.
3. What is Mastering Tricking?
-Mastering Tricking is a business I built around my passion for Tricking. Mastering Tricking started with tutorials on YouTube, but it quickly grew to much more when I created a website and curriculum. Now, Mastering Tricking is one of the largest educational Tricking platforms and it continues to grow. My dream is to eventually build a gym and use the information I've gathered to help the next generation of athletes progress in Tricking.
4. How can I start Tricking?
-JUST START!!! There is no wrong way to start, so just get out there and start learning. Before attempting any skills remember to study up and have realistic expectations. Focus on fundamental skills and try to have fun with it. Keep in mind, you need to train at your own risk and be mindful of your body. Don't take excessive risks and be careful! Low impact tricks are the best way for a beginner to develop an awareness of their body.
5. How long does it take to get good at Tricking?
-It depends on how you want to define good, but learning advanced tricks like the Double Butterfly Twist can take an athlete multiple years. Thankfully, an athlete can usually learn the Butterfly Kick in just a single session and then slowly improve it over time. They can then can progress to the Butterfly Twist and Double B-Twist. Keep in mind, good is a really relative term. I always recommend athletes focus on their progression and not on the progression of others.

What it Means to be Mastering Tricking

►Welcome to Mastering Tricking
Look below to learn more about this sport & start your Tricking journey!!!

►My goal is to master the sport of Martial Arts Tricking while creating educational Tricking content for the next generation of athletes. I am obsessed with progression and I always want to be better than I was yesterday.
►Click here to subscribe & join the Mastering community:

MASTERING TRICKING NEEDS YOUR SUPPORT!!!
►This channel is funded by members of Tricking community. If you want to support, then please consider getting some Tricking merchandise, becoming a patron, or purchasing The Mastering Curriculum. Thank you for your contribution!

►Tricking shirts, leggings, coffee mugs, & more! All at a low price with a ton of color options & designs! The Mastering Tricking TeeSpring Store:
►Get luxury Mastering Tricking merchandise with Silver Stickers & a signed thank you card! All available at my website:
►Get instant access to me for questions & tips by becoming a Patron of Mastering Tricking. Patrons donate their money on a monthly basis to support Mastering Tricking. Patrons get access to exclusive content, discount codes, & behind the scenes looks. Please consider becoming a Patron & investing in the future of this community:
►If you want to take your Tricking to the next level, then consider purchasing The Mastering Curriculum. It is a series of e-books that dictates my Tricking philosophy and provides guidance along an athletes Tricking journey. Knowledge is power when you want to progress, so invest in your own progression by buying The Mastering Curriculum:

VISIT THE MASTERING SITE:

►A Few Frequently Asked Questions:
1. What is Tricking?
-Tricking is a sport where athletes combine skills from different disciplines like Taekwondo, Wushu, Gymnastics, Capoeira, & Breakdancing in order to express themselves through movement.
2. Who are you?
-My name is Brendan & I've been Tricking for about 7 or 8 years. That said, I've been training movement my whole life. I essentially grew up in a gym because my parents coached and I spent much of my youth training Martial Arts. I love the process of progression and have truly fell in love with training Tricking.
3. What is Mastering Tricking?
-Mastering Tricking is a business I built around my passion for Tricking. Mastering Tricking started with tutorials on YouTube, but it quickly grew to much more when I created a website and curriculum. Now, Mastering Tricking is one of the largest educational Tricking platforms and it continues to grow. My dream is to eventually build a gym and use the information I've gathered to help the next generation of athletes progress in Tricking.
4. How can I start Tricking?
-JUST START!!! There is no wrong way to start, so just get out there and start learning. Before attempting any skills remember to study up and have realistic expectations. Focus on fundamental skills and try to have fun with it. Keep in mind, you need to train at your own risk and be mindful of your body. Don't take excessive risks and be careful! Low impact tricks are the best way for a beginner to develop an awareness of their body.
5. How long does it take to get good at Tricking?
-It depends on how you want to define good, but learning advanced tricks like the Double Butterfly Twist can take an athlete multiple years. Thankfully, an athlete can usually learn the Butterfly Kick in just a single session and then slowly improve it over time. They can then can progress to the Butterfly Twist and Double B-Twist. Keep in mind, good is a really relative term. I always recommend athletes focus on their progression and not on the progression of others.

MY EQUIPMENT & OTHER DOPE PRODUCTS:
►My Camera:
►My Tripod:
►My Shoes:
►My Favorite Foam Roller:
►My Favorite Breaking Boards:
►My Editing Laptop:
►My Drone:
►My Favorite Video Game:
►My Favorite Book:

The Mastering Tricking Community Sampler | Volume #1

►Welcome to Mastering Tricking
Look below to learn more about this sport & start your Tricking journey!!!

►My goal is to master the sport of Martial Arts Tricking while creating educational Tricking content for the next generation of athletes. I am obsessed with progression and I always want to be better than I was yesterday.
►Click here to subscribe & join the Mastering community:

MASTERING TRICKING NEEDS YOUR SUPPORT!!!
►This channel is funded by members of Tricking community. If you want to support, then please consider getting some Tricking merchandise, becoming a patron, or purchasing The Mastering Curriculum. Thank you for your contribution!

►Tricking shirts, leggings, coffee mugs, & more! All at a low price with a ton of color options & designs! The Mastering Tricking TeeSpring Store:
►Get luxury Mastering Tricking merchandise with Silver Stickers & a signed thank you card! All available at my website:
►Get instant access to me for questions & tips by becoming a Patron of Mastering Tricking. Patrons donate their money on a monthly basis to support Mastering Tricking. Patrons get access to exclusive content, discount codes, & behind the scenes looks. Please consider becoming a Patron & investing in the future of this community:
►If you want to take your Tricking to the next level, then consider purchasing The Mastering Curriculum. It is a series of e-books that dictates my Tricking philosophy and provides guidance along an athletes Tricking journey. Knowledge is power when you want to progress, so invest in your own progression by buying The Mastering Curriculum:

VISIT THE MASTERING SITE:

►A Few Frequently Asked Questions:
1. What is Tricking?
-Tricking is a sport where athletes combine skills from different disciplines like Taekwondo, Wushu, Gymnastics, Capoeira, & Breakdancing in order to express themselves through movement.
2. Who are you?
-My name is Brendan & I've been Tricking for about 7 or 8 years. That said, I've been training movement my whole life. I essentially grew up in a gym because my parents coached and I spent much of my youth training Martial Arts. I love the process of progression and have truly fell in love with training Tricking.
3. What is Mastering Tricking?
-Mastering Tricking is a business I built around my passion for Tricking. Mastering Tricking started with tutorials on YouTube, but it quickly grew to much more when I created a website and curriculum. Now, Mastering Tricking is one of the largest educational Tricking platforms and it continues to grow. My dream is to eventually build a gym and use the information I've gathered to help the next generation of athletes progress in Tricking.
4. How can I start Tricking?
-JUST START!!! There is no wrong way to start, so just get out there and start learning. Before attempting any skills remember to study up and have realistic expectations. Focus on fundamental skills and try to have fun with it. Keep in mind, you need to train at your own risk and be mindful of your body. Don't take excessive risks and be careful! Low impact tricks are the best way for a beginner to develop an awareness of their body.
5. How long does it take to get good at Tricking?
-It depends on how you want to define good, but learning advanced tricks like the Double Butterfly Twist can take an athlete multiple years. Thankfully, an athlete can usually learn the Butterfly Kick in just a single session and then slowly improve it over time. They can then can progress to the Butterfly Twist and Double B-Twist. Keep in mind, good is a really relative term. I always recommend athletes focus on their progression and not on the progression of others.

MY EQUIPMENT & OTHER DOPE PRODUCTS:
►My Camera:
►My Tripod:
►My Shoes:
►My Favorite Foam Roller:
►My Favorite Breaking Boards:
►My Editing Laptop:
►My Drone:
►My Favorite Video Game:
►My Favorite Book:

3 KARATE KICK SECRETS | Speed, Power & Balance — Jesse Enkamp

Learn how to kick faster and harder with balance from Jesse Enkamp (The Karate Nerd) in this kicking tutorial from traditional Karate. These 3 secrets can be applied to any kick (side kick, roundhouse kick, back kick) and in all martial arts. Visit to learn more!

☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.

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