Holosync Meditation – Does It Really Work?

Holosync Meditation Does it Really Work

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Why I stopped using Holosync Meditation - Updated Holosync Review

Holosync is a brainwave entrainment program created by Bill Harris that takes you into deep meditation and helps you achieve a profound state of peace and serenity. I was very excited about trying Holosync. and my first 2 weeks with Holosync were nothing short of bliss

I initially fell in love with Holosync because of its beautiful soundscapes and how easily it centered me. However, I experienced side effects with Holosync and have learned why things did not work out with this meditation.

This video is about my updated review with Holosync.

Blog Post:

Effortless Meditator's Cheatsheet:

Holosync Meditation (Discounted):
Holosync 5 Free Day Challenge:

Brain Evolution System (My recommendation):

Zen12 Meditation (Free Trial):

Transcendental Meditation:

Disclaimer: This post contains affiliate link(s). An affiliate link means I may earn advertising/referral fees if you make a purchase through my link, without any extra cost to you. It helps to keep this little channel afloat. Thanks for your support.

Does holosync meditation really work???

This video explains a tiny bit of my experience with almost 9 years of using holosync meditation everyday,

Holosync Meditation Review by Centerpointe - My Honest Opinion

This is my honest review of the Holosync Meditation and how it stacks up against other meditation programs using other brainwave entrainment technology such as isochronic tones.

I have also used multiple meditation programs before such as Zen12, Transcendental, Jose Silva among others - there will be some comparison with those here as well.

01:05 - My Review
03:54 - Cons
04:42 - Alternatives
04:57 - A word about holosync levels
06:28 - A word about meditation
06:42 - Do I recommend it?

**** Please note that I do not use Holosync anymore. My updated review is here: ****

SPECIAL: I was able to get a discount on Holosync. Please follow the link below to get it.

Holosync Meditation (Discounted):
Holosync 5 Free Day Challenge:

Zen12 Meditation (Free Trial):

Transcendental Meditation:

Jose Silva Meditations:

Disclaimer: This post contains affiliate link(s). An affiliate link means I may earn advertising/referral fees if you make a purchase through my link, without any extra cost to you. It helps to keep this little channel afloat. Thanks for your support.

Centerpointe Holosync Meditation Review - Don't Buy Centerpointe Holosync!

Centerpointe Holosync is the original binaural beats meditation but it's showing it's age.

Zen 12 binaural beats meditation is newer and quicker.

Centerpointe Holosync works well - so long as you've got the time to spend on it.

That's a lot of time: each level takes a year or more to complete and there are a dozen levels (plus the initial one).

So in a decade's time, assuming you're keen, you'll still be going through the Centerpointe Holosync system.

You'll also need to dedicate an hour's uninterrupted time each and every day to listen to the Centerpointe MP3s.

That's a lot of time to take out of anyone's day - I managed for a long while when I was using Centerpointe Holosync binaural beats meditation but then life got in the way too often and I lapsed.

You don't get anything like as much benefit from the program if you do that too often.

If you've got the patience of a saint and a lot of perseverance, Centerpointe Holosync can definitely work.

But if you want results that are almost instant and can be achieved in just 12 minutes per day, the Zen 12 meditation system is a lot more real world.



It's got the same binaural beats meditation process.

But it only needs 12 minutes a day.

Plus you're not stuck with listening to the sound of rainfall for an hour - you can choose rainfall, nature sounds, white noise or a guided meditation.

And since you get access to all those options, you can mix and match depending on your mood at the time.

The Zen 12 meditation system is just as good as the Centerpointe Holosync system.

But it gets results much, much quicker.

You can listen to a free Zen 12 meditation sample track when you click this link:

Holosync meditation review

My experience using the Holosync meditation program.

Go to bodyweightlifestyle.com to pick up your holosync program and get started meditating today!

New book Dynamic Yoga Fitness will be out soon stay tuned!

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Holosync® Meditation Technology: Brain Wave Training

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Holosync is the most powerful meditation, personal growth and mind development tool available. Meditating with the aid of Holosync is effortless and deeply relaxing - plus it enables you to make quantum leaps in awareness and emotional health.

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Centerpointe Holosync Meditation - If your brain could talk...

This animated video is a quick way to see how Holosync meditation technology can change your life and how you can get a free Book and free Holosync soundtrack so you can try Holosync for yourself.

To get the free Book - which includes a free Holosync soundtrack, go to

Best Meditation for Traders: Holosync or Freestyle?

Can audio recordings like Holosync be a meditation shortcut? Learn more about Holosync here:

In this video, I'll show you data that shows how my meditation sessions with Holosync compared to sessions without the use of meditation aids. I used the Muse Headband to measure my brain activity, so I had quantitative data on which method was better at quieting my mind.

Mentioned in this video:

- Centerpointe website:
- Muse Headband:
- Phones to store meditation tracks:
- Positive subliminal message tracks:

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Do Binaural Beats Work?? A doctor explains binaural beats

Binaural beats are a technique involving listening to specific sound frequencies in order to induce mental states, such as relaxation, sleep, concentration, memory, and creativity. Do binaural beats actually work, and what is the science behind how they affect the brain?

Binaural Beat Study References:





Video media references:
Neural network:

Audio resources:
Track: Implications of the Drake Equation. Artist: I think I can help you
Track: Cumulus Nimbus. Artist: Quincas Moreira
Intro/Extro Track: Melting Sands. Artist: ELPHNT

**The information on this channel is provided as an information resource only. This channel and its creator do not create a patient-physician relationship. Information on this channel is strictly educational and is not medical advice. You must not rely on the information on this channel's content as an alternative to medical advice from your doctor or other professional healthcare provider.** Specific details about patient references have been changed to protect patient privacy** *

Holosync Benefits

| Holosync Review - Does this Meditation CD really help create deep, super-pleasurable meditative states? Get Your Free Holosync Solution CD Today!

Does Meditation Really Work?

Dr Andrew describes what happens in the brain during mindfulness meditation and how it can be used to treat stress, tension and anxiety, as well as chronic pain. Luke is a meditation practitioner and describes how it is practiced. Maria and Francis are contacted by phone to talk about how meditation changed their lives.

Holosync = Amazing!

Check out Holosync here:

[UPDATED] What are the dangers or side effects of binaural beats?

Too many views, too many comments! I can't reply to them any more... I will create new videos to answer your questions. Thanks!

For now, what kind of unexpected results can people experience when listening to binaural beats for the first time?

I read through thousands of YouTube comments to identify the most common symptoms that people share, and created this video to explain why each of them happen.

This video covers:
* Can binaural beats damage your hearing?
* Can you force your brain to reach deeper states faster?
* Should you listen to binaural beats for the entire day?
* What kind of symptoms do people report after listening?
* What happens if old memories come back to haunt you?
* How can you reduce emotional upheaval?
* Why do you hear music or humming after using binaural beats?

Access all my binaural beat content here:

what holosync does really mistic

Centerpointe Holosync Meditation Creates More Success

The Holosync Solution Program - helping millions experience all the benefits of meditation with much less effort and in a fraction of the time. Get your FREE BOOK on the Science of Super Awareness to improve my mental clarity, emotional health, stress level, confidence, and overall well being.

YOUR BRAIN IS WAVING AT YOU - HOLOSYNC

Experience world famous brain-enhancing Holosync® audio technology once a day for 15 minutes. Take the 5 Day Challenge:

HoloSync Calming Your Mind, Lucid Dreaming ✨ Mel Robbins Visualization Meditation

???? This is a Holosync meditation using 3Hz Delta waves (Binaural Beats) for a calmer mind and spirit, so please use headphones for a better listening experience and for better results.

coffeeee pleeease ????
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Thank you for all the love and support ????

Be Grateful for Everything ????
You simply can NOT be anxious or angry while you're grateful for something in your life. Gratitude changes everything.

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#mindfulnessmeditation #MelRobbins #Holosync #mindful #meditation #ElliotHulse #grateful #joyful #binaural #oprah #sleepbetter #calm #headspace

Explore Mel Robbins visualization meditation in a unique mind-body-spirit approach, so you can shift your awareness to the most vital qualities of youth: playfulness, freshness, open to possibilities, and joy.
Youth is not skin-deep; it is soul-deep.

Holosync Calming Your Mind meditation is a gateway to one’s inner stability and true peace, love and happiness ????

???? By practicing meditation and just trusting in your natural wisdom, depth and integrity, you can certainly become not only happy and harmonious, but perhaps also one of the famous people who meditate!

I hope it will calm your mind, lift your spirit and will make you sleep like a baby! ????

If you have a nice idea for a meditation or a relaxing video, we will try and make it for you ????

Take care and be present!

Recommended for Buddhist meditation, Lucid Dreaming, Osho meditations, Deepak Chopra meditations, Eckhart Tolle meditation, Zen meditation and Mindfulness meditation.

Best used for: Meditation, Relaxation, Sleeping, Yoga, Stress Release, Studying, Insomnia, Massage, Spa, Reduce Heart Rate, Anxiety Disorder, Anger Management, General Health, Tinnitus, Working, Reading, Homework, Writing, Gaming, Get Baby to Sleep, Stress Related Disorders, Peace, Well Being, Reiki, Mindfulness, Mel Robbins Visualization Meditation, Working, Theta waves (turn volume very quiet for head pain), Holosync Calming Your Mind, Holosync meditation music, Hemi sync meditation.

Centerpointe Holosync Meditation Creates More Inner Peace

The Holosync Solution Program - helping millions experience all the benefits of meditation with much less effort and in a fraction of the time. Get your FREE BOOK on the Science of Super Awareness to improve my mental clarity, emotional health, stress level, confidence, and overall well being.

Holosync meditation sucks!!!

Have you tried holosync meditation and didn't like it, or any other form of meditation and u couldn't do it or didn't like it?

this video is definitely for you if you are serious about getting the most of holsync meditation

How I Improved My Life With Holosync

Holosync Video Competition 2010. Free Holosync meditation CD at meditaton-music.com.au

Holosync Meditation 5 Day Challenge

Holosync Meditation 5 Day Challenge

to find more information about Holosync Meditation

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Holosync Meditation: The Best Panic Attack Treatment

- Meditating is known throughout the ages as a natural and effective way to clear the mind and improve mental and physical well being.

Powerful HOLOSYNC Meditation ????‍♂️ Stress RELIEF Music | Oprah Meditation Session

Enjoy this powerful HoloSync Meditation, a phenomenal stress relief music meditation session (with mixed Alpha - Theta - Delta binaural waves) ????

coffeeee pleeease ????
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Thank you for your support!

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#PowerfulMeditation #Holosync #StressReliefMusic

Oprah meditation powerful meditation session, a stress relief music session using powerful Holosync meditation waves.

We meditate to get good at life not at meditation, so for most of us is just a tool ????
It's like here's the science behind why stress is making us stupid and here's the science behind why meditation can make you better at life.

And that's different for everybody. Do you want to be a better dad, do you want to be a better wife, do you want to be better at your job, want to be better at learning new things or skills?!
But when you're stressed, you're wasting your mental and physical energy so you're not able to show up as the most amazing version of you.

???? So if you're committing to a daily discipline of meditating, then you basically have more cylinders, you have more mental and physical energy to do the things you want to do in your life.

???? Breaking out mindfulness and meditation, how we separate those two, and why is separating them (and understanding the difference) important:

Meditation, at its most basic definition, is a stress relieving tool. That's it, it's a tool to get rid of stress in your body so that you can do what you want to do in your life.
Now where gets a little tricky is that most people are using the terms mindfulness and meditation as synonyms, but they're actually not the same thing.
I would define mindfulness as the art of bringing the awareness into the present moment. Powerful and necessary, especially in this day and age we've all become bulimic of the brain and we're ingesting technology all day every day.

We could practice mindfulness right now, we could take a mindful breath, we could feel our feet on the ground, are we could have a mindful meal.

Meditation is so so important for us because we're actually giving the body rest it's five times deeper than sleep, and that's not an insignificant point because when you give your body the rest it needs, it knows how to heal itself. And one of the things that it's healing itself from the stress, interestingly not only the stress from the now because that's what mindfulness does, the meditation is getting rid of the stress from your past.

Your metabolic rate decreases, which simply means that your breathing slows (it doesn't make you gain weight, no worries), your heart rate slows, and your body temperature cools. That happens within 30 to 45 seconds of practicing this technique, it's different type of rest.
When we're meditating the opposite happens, body is getting deep healing rest, but brain is on guard.

And so it's almost the opposite of what everyone thinks of when they think of meditation. You're gonna hear everything, you're hyper aware and alert about your surroundings, but it is that mental alertness that allows your body to get deep healing rest, and then you're more awake on the other side.
Be present ????

Much love,
Julian

This is a very powerful meditation stress relief session combined with subliminal and powerful holosync meditation brain waves (mostly theta and delta waves), so you can reduce heart rate and get enjoy a stress relief music therapy.
Meditation music that can be greatly used as a soothing music for sleep (holosync sleep meditation) or as a mindfulness meditation for anxiety. Great for your mind, body and spirit, mixed with a nature background video so you can enjoy this nice meditative ambient. It's a deep stress relief music therapy using theta waves binaural beats and nature sounds birds for a soothing experience. Very calming anxiety disorder music session with nature sounds and theta waves for yoga calma. Do you know some Oprah meditation hacks? What's your favorite kind of mindfulness meditation for sleep or sleep music in general? Share them with us below ⬇ ????

*You need ???? to hear holosync theta brain waves effectively.

How Holosync works?

Both isochronic tones and binaural beats stimulate and influence your brainwaves, using the sound of repetitive beats. This type of brainwave stimulation is known as ‘brainwave entrainment‘.

Holosync - Testimonials

| Holosync Review - Does this Meditation CD really help create deep, super-pleasurable meditative states? Get Your Free Holosync Solution CD Today!

Centerpointe Holosync Meditation Improves Mental Clarity

The Holosync Solution Program - helping millions experience all the benefits of meditation with much less effort and in a fraction of the time. Get your FREE BOOK on the Science of Super Awareness to improve my mental clarity, emotional health, stress level, confidence, and overall well being.

HOW ONE MAN CHANGED HIS BRAIN - Holosync

Experience world famous brain-enhancing Holosync® audio technology once a day for 15 minutes.

Holosync Meditation with Bill Harris

Our guest for this evening is Bill Harris of Centerpointe Research Institute: Bill is a Certified Trainer of Neuro Linguistic Programming (NLP) and is trained in Ericksonian Hypnosis. He is a long time student of contemporary psychology, Eastern philosophy, the physical sciences, the evolution of non-linear systems (chaos theory), and the effects of a wide range of neurotechnologies on human change, evolution and healing.

Bill is known for his ability to explain difficult subjects in an engaging and easy to understand way. He is a frequent speaker at scientific and transformational forums and conferences across the U.S. and around the world, and over the years has taught a wide range of workshops and seminars. In the past he has conducted his own private therapy practice utilizing cognitive psychology, Neuro Linguistic Programming, and other approaches.

Bill's going to be breaking down a technology he created known as Holosynch, which is the original version of bineural beats we've talked about on the show before. We'll also explore any synergistic cross overs between NLP and hypnosis.

Bill's Free Book The New Science of Super Awareness

Centerpoint Research Institute and Holosync:

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Holosync Sample. Listen with headphones.

Get more info at:

Holosync is the brainchild of Bill Harris from Centerpointe Research Institute. It works by entraining the brain to specific frequencies through the use of binaural beats.

Brain entrainment recordings, like Holosync, are designed to create mental and emotional states that can only usually be achieved through a lifetime of meditative practices.




Brain entrainment is the fast track to deep meditation at the click of a button.

Is Holosync dangerous? Read the full review at

HOLOSYNC Meditation Music for Positive Energy ???? Healing Music, Relax Mind Body & Soul

Enjoy this deep Holosync meditation music session for positive energy. This is healing music for your mind, body and soul ????

coffeeee pleeease ????
????

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#RelaxingMusic #NatureSounds #MeditationMusic

All you need when you're looking for wonderfully unique yet powerful relaxation and meditation music.

Our popular Study Music provides music that will help you focus and study. This work music will help you to mindfully work, study or read. Use our study music to prepare for exams and our relaxation music to reduce exam related anxiety.
Our relaxing meditation music has a variety of styles including Mindfulness, Vipassana, Tibetan, Transcendental, Zen (Zazen), Yogic, Loving Kindness (Metta), Taoist, Qigong, and Buddhist Meditation. This calm meditation music for positive energy includes subliminal binaural beats also to help with mindfulness and calming of thoughts. Many people use our relaxing meditation music and healing music to find inner peace or use our relaxing music as yoga music for yoga and stretching exercises, to relax mind body & soul. Or as spa music if relaxing ambient music is what you want.
This relaxing meditation music provides great opportunity for meditation and relaxation. In such a fast-paced world, our relaxing music is a must for any relaxation requirements.

Helping you fall asleep to deep sleep music is what our work focuses on a lot. Mindful-Grateful-Joyful’s relaxing meditation, sleep and study music videos provide peaceful music to help you fall asleep fast. If you can’t sleep or suffer regularly with insomnia, use this sleeping music in the background as calm music for soothing relaxation or as meditation music after a busy day at work and experience the benefits of deep sleep music. Our music for sleep and sleep meditation is ideal relaxation music for sleep therapy or can be used as stress relief music. Whether you want calming music for a power nap or refreshing sleep meditation music, Mindful-Grateful-Joyful’s relaxing sleep music will support you and make you wonder why you didn’t try relaxing sleep music earlier. Of course, to fall asleep fast, our music for insomnia with its embedded theta and delta waves is essential deep sleep music and great to help as sleep therapy for insomnia, enabling you to relax. So, if you can’t sleep, use this soft music as soothing music to relax and sleep deeper.
HOLOSYNC Meditation Music for Positive Energy, Healing Music, Relax Mind Body & Soul

Thank you for tuning in to our relaxing sleep music ????

Welcome to the Mindful-Grateful-Joyful community and let us know in the comments section where in the world you’re listening from and how do you like our relaxing music videos so far. Enjoy!

Much love,
Julian

Listening to music for studying, concentration and focus can help you with memory recall in the future, helping you be more efficient in your workplace and to achieve higher grades in your studies.
Tell us what are you favorite study playlist for concentration and ambient study music to concentrate in the comments below ????