Green Tea, Cancer Fighting Miracle Brew
Green Tea, Cancer Fighting Miracle Brew.
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7 Health Benefits of Green Tea & How to Drink it | Doctor Mike
Hey, guys! Today, I’ll be telling you about the 7 scientifically proven health benefits of green tea and how to drink it to maximize its effects. Remember what you drink is just as, if not more important than what you don’t drink! So if you replace an unhealthy soda with a green tea, you will see even more health benefits. Share with your friends/family and give this video a like! Don’t forget to subscribe for new videos every Sunday ▶
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Hot Tea Drinking Linked with Esophageal Cancer - Medpage Today
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Dr. Dawn Mussallem, a breast cancer expert and cancer survivor, shares information about foods that fight and prevent cancer. Hear from other experts at the 2019 Capture the Moment Cancer Education Symposium on March 2 in Orlando, Florida. Sign up at
Papaya tea may help fight cancer
Alternative therapies are slowly seeping into mainstream medicine. The proof is in the scientific pudding - or, in this case - the tea.
Eating for Cancer Prevention featuring Heidi Shoemaker, Registered Dietitian
A free informational Online Health Series on Eating for Cancer Prevention featuring Heidi Shoemaker, Registered Dietitian. Heidi will discuss super foods to include in your diet, foods to avoid/limit and other lifestyle factors that can contribute to cancer risk.
Heidi Shoemaker, a Registered Dietitian for over 15 years, has worked with cancer patients her entire career, both in the hospital and in the outpatient setting. A certified personal trainer, Heidi works at Renown Regional Hospital and in Health Management Services.
Top essential tips and foods to help Prevent Cancer
Without doubt these tips will reduce your risk of cancer. Concerned about cancer prevention? Take charge by making changes such as eating a healthy diet and getting regular screenings.
You've probably heard conflicting reports about cancer prevention. Sometimes a specific cancer-prevention tip recommended in one study is advised against in another.
Often, what's known about cancer prevention is still evolving. However, it's well-accepted that your chances of developing cancer are affected by the lifestyle choices you make.
So if you're interested in preventing cancer, take comfort in the fact that simple lifestyle changes can make a difference. Consider these cancer-prevention tips.
Green Tea Lowers Breast Cancer Risk
Green Tea Lowers Breast Cancer Risk
Green Tea Lowers Breast Cancer Risk: Researchers at the University of Southern California led by Anna H. Wu reported data suggesting consumption of green tea reduces a woman's risk of developing breast cancer. Researchers studied the dietary and lifestyle habits of 501 women with breast cancer and 594 women who were cancer free living in the same region of Los Angeles. The women were between the ages of 25 and 74. All were Asian Americans of Japanese, Filipino, or Chinese descent.
Both groups were generally alike in terms of height, weight, and age at which puberty began. Notable differences included more children among the cancer-free group, a greater consumption of soy foods, and more exercise. However, the most striking difference between the two groups was that the healthy women were far more likely to drink green tea.
Drinking on average up to 85 milliliters (less than 6 tablespoons) of green tea daily lowered a woman's risk of breast cancer by almost 30 percent, compared to the women who did not drink green tea. Women who drank more than 85 milliliters of green tea per day enjoyed up to 50 percent less risk of breast cancer. An organic green tea whole food supplement, such as Kina Green Tea Complex, can help provide this daily dosage. One serving of Green Tea Complex is equivalent to 6 tablespoons of brewed tea. Moreover, its unique processing method preserves all the beneficial antioxidants found in fresh tea leaves. Usual green tea processing methods, plus the use of hot water to brew tea, can destroy these protective nutrients.
Japanese Americans drank the most green tea, about 160 milliliters daily, roughly 60 percent more than Chinese Americans and more than six times as much as women of Filipino descent did. Cancer patients were more likely not to drink tea than the healthy women were. Among women with breast cancer who did drink tea, a smaller percentage drank green tea. Cancer patients who drank green tea tended to consume less than the healthy women did.
The researchers found that green tea's apparent benefits were present regardless of other factors that could influence the risk of breast cancer, such as unhealthy habits such as smoking tobacco and drinking alcohol. The cancer-protective effects of green tea persisted no matter how much a woman smoked or drank. Other risk factors--such as consumption of red meat, processed meats, milk, poultry, or coffee; how much she exercised; and whether there was a history of breast cancer in her family.
The researchers noted, green tea drinkers showed a significantly reduced risk of breast cancer compared to non-green tea drinkers, even after adjusting for age, Asian ethnicity, birthplace, age a menarche and other risk factors such as menopausal status, use of menopausal hormones, body size, number of pregnancies, and calorie intake.
For more information about the study, contact Anna H. Wu, Department of Preventive Medicine, University of Southern California, Norris Comprehensive Cancer Center, 1441 Eastlake Ave., MC 9175, Los Angeles, CA 90089-9175.
Top 9 teas to try! | Health benefits of tea
The health benefits of tea and 9 of the best healthy teas to try.
And here is the best brewing method to make your own.
This method works for all the teas in the list; Green tea, black tea, oolong tea, red clover tea, dried ginger tea, mint tea, cinnamon tea and chamomile tea.
All these teas also come in various forms and no form is better than the other. So you can choose a tea bag, tea leaves or tea powder.
Prefered tea bag, leaves or powder/ hot water
Sugar/ sweetner/ lemon/ honey
1. Put your tea bag/ measure 5g of your tea leaves or powder and place in a tea strainer or seive.
2. Place it on top of an empty cup.
3. Boil water to 180°F (80°C).
4. Now pour the heated water over the tea in the sieve.
5. Steep the tea leaves for 2-3 minutes. (no longer otherwise it will get bitter)
6. Optional: add sugar, sweetener, lemon, honey (whatever else you would like, go wild! I like to add a bit of cinnamon and ginger to my green tea)
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Why Eat Honey?
Mike talks about all of the amazing health benefits from eating honey every day. Loaded with antioxidants, anti-viral benefits, ingesting honey daily will help you live longer and keep illness away. Add it to your green tea daily and extend your life. Peace...
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Cancer Hates Tea: Inception of the Book by Maria Uspenski
Watch author Maria Uspenski tell her inspiration behind writing her book, Cancer Hates Tea. After her own battle with cancer, Maria extensively researched tea and discovered hundreds of studies that showed how powerful a five-cup-a-day (1.2 L) steeping habit could be. Tea is the most studied anti-cancer plant, with over 5,000 medical studies published on its health benefits over the past 10 years. By breaking down how tea works with your body’s defenses against cancer in a lighthearted tone, Maria’s serious research is approachable and relatable for anyone who is battling the disease or for family and friends of those fighting cancer. Start harnessing the wellness-promoting properties of tea and see your life change with an easy-to-follow three-week plan that gets tea polyphenols streaming through your system 24/7.
BENEFITS OF GREEN TEA | does green tea make us live longer?
Today, I’ll talk about the top 3 health benefits of green tea as an anti-ageing and life-prolonging drink. I compare the scientific studies I've found on the health benefits of green tea against the verdict of the UK National Health Service to ensure the information here is accurate.
The 1st benefit of green tea is its potential to increase lifespan and to reduce the likelihood of deaths from all causes and a reduction in age related diseases, such as stroke, heart disease, blood pressure issues and cancer. This is due to the antioxidant catechin epigallocatechin gallate (ECGC) almost exclusively found in tea. Studies that have shown such findings include a 19 year long study by the University of Tokyo on 80k adults and another study on 40k adults. The results included a 42% reduction in mortality from stroke in women and 35% in men associated with green tea consumption. The benefits of green tea consumption also included a reduction in bad cholesterol and an increase in the good cholesterol and a reduction in blood pressure, thus reducing the ageing of our bodies.
But are these results statistically significant? To find out, I checked my findings against the UK National Health Service opinion on this, as the information there is peer reviewed by appointed doctors and is therefore reliable. The NHS seem to agree that the studies on the cholesterol, heart disease and stroke benefits were well conducted and that the results are statistically significant, which is great news. But, the NHS feel that further studies are needed on the cancer benefits of green tea. What this basically means is that green tea is a very healthful drink and is likely to help you live longer and healthier, but is NOT a panacea and not a medicine.
The 2nd benefit of green tea is a reduction in brain ageing, also due to the EGCG found in tea. A 2017 study by the University of Singapore on 1000 chinese adults found that consumption of Chinese loose leaf tea seemed to correlate with a reduction in brain degradation, such as Alzheimer’s and Parkinson’s. This study was supported by many lab studies. So what des the NHS have to say on this? The NHS seem to agree that there is a weak link associated with Alzeimer’s and green tea benefits found in the older animal studies, but they haven’t yet had the chance to reviewe the more recent study on humans. This review is due on 10 August 2018.
The 3rd benefit of green tea is reduced skin ageing. Numerous studies have associated ECGC with a reduction in skin ageing and in an increase in the skin’s protection from UV rays, which is the no 1 cause of skin ageing. The NHS haven’t reviewed the findings on the benefits of green eta related to skin ageing though.
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✔ ශ්රී ලාංකීය තේ හරියටම සෑදීමේදී දැනගතයුතු කරුණු(Eng Sub) How to make Sri lankan Tea by Apé Amma
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How to make Sri lankan Tea by Apé Amma
ශ්රී ලාංකීය තේ සෑදීමේදී දැනගතයුතු කරුණු
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green tea for weight loss and cancer prevention
Brewing the perfect cup of green tea is an art. With just a pinch of green tea leaves one can brew a lovely and refreshing cup of green tea. It is value for money because one can brew a cup of green tea with less than one gram of tea leaves. A 100 gram packet of green tea would therefore give you 100 cups of green tea.
For those who have tried out green tea and spat out the brew in sheer disgust due to the bitterness of the brew, these guidelines will help them to brew a better cup of green tea the next time around. These factors need to be kept in mind: 1) The use of soft water or spring/mineral water 2) The water needs to be at a temperature of 80 degrees centigrade 3) One needs to use just a pinch of tea leaves for one cup of green tea as shown in the video. 4) The brewing time needs to be just 2--3 minutes. If brewed for a longer time the green tea tends to become bitter and astringent.
I recommend using good quality whole tea leaves to brew green tea. Although green tea bags are easily available, the brew they yield is far from satisfactory. The technical term for whole tea leaves is TGFOP (tippy golden flowery orange pekoe). Ask your local tea seller if he/she can procure TGFOP green tea for you. If not then you can shop online for loose, whole leaf green tea. Enjoy!
Golden Miracle - Benefits of Raw Honey
????GOLDEN MIRACLE ????
Benefits of raw honey
Raw honey has been used as a folk remedy throughout history and has a variety of health benefits and medical uses.
It is even used in some hospitals as a treatment for wounds due to its antibacterial and anti-fungal properties.
If you’re interested to learn more about the array of benefits raw honey has to offer, join us for this informative video as we journey through the wonderful world of bees.
#atavah #simsonhoney #goldenmiracle #honey #bees
Malunggay Tea Benefits - Weight loss, Diabetes, Side Effects
Malunggay Tea Benefits are many and some of them are its usage to treat weight loss, diabetes, ulcer, lactation and many more. We would also have a look at some of its top side effects. Malunggay is a very famous tree that grows in tropical countries like India, Africa, and the Philippines. Some of the common names given to this tree are moringa and drumstick tree. Malunggay is a very nutritional tree as the leaves, roots, seeds, and flowers are all used for medicinal properties. Because the tree is a source of vitamin B, vitamin C, vitamin K, protein, manganese and many other nutrients which have incredible benefits to the human body, often it is called as a Miracle tree and the most nutritional plant in the world.
1. Immune system
Malunggay tea is rich in vitamin C and antioxidants. This tea has the ability to strengthen the immune system and at the same time, the antioxidants help in detoxifying the body by removing all the toxic wastes.
2. Malunggay Tea for Diabetes
Diabetes is caused when the body does not allow the insulin to break down the carbohydrates thereby increasing the glucose levels in the body. If the disease is not properly diagnosed then it can result in a risk of many other serious health problems like stroke and heart attack. Malunggay tea is a powerful drink which aids in lowering the blood sugar levels.
Malunggay tea is an excellent medicine that creates wonders in improving the skin and protecting the skin from any further damage. The antioxidants present in the tea helps in reversing the years of skin damage by rejuvenating it and making the skin look healthier, younger and wrinkle-free.
4. Prevents Cancer
Today around the world cancer is one of the most dangerous and deadliest diseases known to mankind. Since the tea is rich in antioxidants it helps in having a strong positive influence in fighting against the cancerous cells.
5. Cold and Flu
Change in weather conditions often results in the getting infections like cold and flu. Malunggay is loaded with Vitamin C which is a natural protection against diseases. And so sipping on this miraculous malunggay tea prevents such seasonal flu and also helps in boosting the body's ability to fight against such infections.
6. Malunggay Tea for Lactation
Brewing the tea is beneficial especially for nursing mothers or for lactation as it is packed with nutrients that are necessary for the body. Malunggay has properties which help in increasing the milk and so it is extensively used by nursing mothers.
Eyes are the most important part of the sensory organs as eyes not only allow one to see things but it also helps in learning and increasing knowledge. Hence it is very important to maintain eye health. Malunggay is known for its Vitamin A properties which help in sharpening vision and Vitamin E which helps in strengthening the muscles that operate the eyes.
When there is a small cut, bruise or swelling the body naturally responds to the infection. However, there is some severe chronic inflammation that needs attention like respiratory problems, arthritis, and cardiovascular diseases and such major health problems can be cured by regularly drinking the malunggay tea because of its anti-inflammatory properties.
9. Sound Sleep
Stress and anxiety are a major cause for a disturbed sleep. Drinking this herbal tea helps in uplifting one's mood and reduces anxiety. It also helps in soothing and relaxing both the body and mind and ensures a good night's rest which enables one to have a clear and fresh brain functioning in the mornings.
10. A headache
This is a common problem faced by all human beings. Malunggay tea alleviates a headache by soothing and relaxing the muscles. Even headaches that are a result of flu can be cured by drinking the tea because of its anti-inflammatory and anti-microbial properties.
11. Malunggay tea for Weight Loss
Presence of chlorogenic acid in Malunggay makes it an ideal natural remedy for weight loss. Chlorogenic acid works by burning fat and maintaining proper blood sugar balance. When trying to lose weight it Malunggay leaves helps to maintain nutritional gaps that might cause due to taking less food.
12. Malunggay tea for Ulcer
Malunggay root extract is used with citrus sinensis or fruit rind extract in the treatment of Ulcerative Colitis. In a study, it was found that flower bud of the plant is effective in aspirin-induced ulcers in rats.
13. Malunggay tea Side effects
To stay safe, do not use it during pregnancy. The roots, flower, and bark primarily are not recommended for pregnant women as it could cause the uterus to contract to lead to miscarriage. Not much is know about the impact of leaves in pregnancy but it is better to avoid it.
DISCLAIMER: This video is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.
Butterfly Pea - Clitori Ternatea Leaf - The Blue Anti-oxidant and Cancer Prevention Leaf
Butterfly pea tea is a characteristic blossom frequently known as Clitoria ternatea, Clitoria bloom, Asian Pigeonwing or Blue pea. It is best developed in South East Asian nations, for example, Thailand, Malaysia and Vietnam. The dynamic blue bloom is frequently utilized in hot or cold tea, cooking and well being related items.
Despite the fact that butterfly pea is regularly connected with tea, it isn't in fact a tea like green tea or dark tea which is gotten from a plant called Camellia Sinensis. It's really a home grown mixture or a tisane which the equivalent can be said about mint tea or chamomile tea. This additionally implies it is sans caffeine and can be expended whenever of day.
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Summer body iced tea fromWID
Use 5 to 7 green tea bags .
Use 7 cups of water
Three cinnamon leaves
Large piece of ginger crushed
Two sprigs fresh mint
Set to boil, then brew for three hours.
Sweeten to taste
Serve as desired.
How to Get the Maximum Amount of Disease Preventing Nutrition | The Soil Food Web
The Soil food Web - No more chemicals! How to get the maximum amount of disease preventing nutrition from your plants while avoiding the chemicals with Jeff Lowenfels.
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Miraculous ancient remedy to open any vein blockage upto 90% it works!
Ancient remedy to dramatically lower blood sugar & old diabetes
Information in this video should not be regarded as a medical claim, treatment or cure for any disease & the techniques described must not be used as a substitute for any treatment they recommend. In using this information, you are responsible for your own actions.
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Epi. 69 | Pink Periwinkle Tea + Folkloric and Medicinal Uses (Catharanthus roseus)
PINK PERIWINKLE | Catharanthus roseus is known as ‘tsitsirika’ in the Philippines. Known in many parts of the world for its medicinal uses, it is considered as ornamental plant by some, too. The plant contains two active ingredients, VINBLASTINE and VINCRISTINE, in treating certain cancers while its folkloric uses range from treating diabetes to insomnia - please see the list of researches below for details.
Should you wish to skip some medicinal, folkloric, and care information of this plant, please proceed at 1:46 for the medicinal tea - thank you so much.
PINK PERIWINKLE | Catharanthus roseus
Also locally known in the Philippines as 'tsitsirika', it is a native herb in Madagascar - although it can now be found in many tropical regions - in which its medicinal value has been found to be as early as in ancient Mesopotamian age.
FOLKLORIC USES: Pink periwinkle is known for diabetes, stomach issues such as indigestion, cramps, and dyspepsia, as well as dysmenorrhea, hypertension, tumor growths, insect stings, and recently, cancer.
CARE TIP: Pinch off one or two of these and the plant will branch out for more; this plant is also drought-resistant.
CANCER AND PLANT RESEARCHES: VINBLASTINE and VINCRISTINE - such pretty-sounding names, are actually two powerful alkaloids of this plant and are now being used as drugs to help in curing certain cancers.
These seedlings have grown from the seeds I featured at Epi. 57 - I recycled plastic candy jars and it saved me space, too.
SERIOUS CONDITIONS such as cancer and diabetes, need medical attention and so one has to be careful when taking this herb medicinally. There were negative side-effects found on VINCRISTINE as anticancer drug - while one study showed toxicity on sheep which have accidentally digested this plant.
ONE SERVING TEA
8-10 medium-sized leaves
2 cups of clean water
1. Boil for not more than 10 minutes.
2. Sweeten to taste.
It has a sappy taste - almost pungent but not exactly bitter-tasting, so taste-masking may be preferred, such as the use of honey, molasses, or another herb.
This information is for documentation purpose only - consult your doctor, herbalist, or any health care provider (including traditional medicine practitioner) before you take any plants for any purpose. The content creator will not be responsible for the person's action taken from the information of this video.
Music Credit: Windswept by ann annie
CURATED LIST OF WORKS
Aruna, M. S., Prabha, M. S., Priya, N. S., & Nadendla, R. (2015). Catharanthus Roseus: ornamental plant is now medicinal boutique. Journal of Drug Delivery and Therapeutics, 1-4.
Aydogan, A., Sezer, K., Ozmen, O., Haligur, M., & Albay, M. K. (2015). Clinical and Pathological Investigations of Accidental Catharanthus roseus Toxicity in Sheep. Israel Journal of Veterinary Medicine, 70, 4.
Choudhary, A., & Kumar, V. (2017). Preparation and Evaluation of Vinca Rosea Enriched Fruit Based Beverages (Doctoral dissertation, Lovely Professional University).
Das, S., & Sharangi, A. B. (2017). Madagascar periwinkle (Catharanthus roseus L.): Diverse medicinal and therapeutic benefits to humankind. Journal of Pharmacognosy and Phytochemistry, 6(5), 1695-701.
Eltayeb, N. M., Ng, S. Y., Ismail, Z., & Salhimi, S. M. (2016). Anti-invasive effect of Catharanthus roseus extract on highly metastatic human breast cancer mda-mb-231 cells. Jurnal Teknologi, 78(11-3).
Hasan, S., Dwivedi, V., Misra, M., Singh, P. K., Hashmi, F., & Ahmed, T. (2012). Anti epileptic activity of some medicinal plants. Int J Med Arom Plants, 2(2), 354-60.
Legha, S. S. (1986). Vincristine neurotoxicity. Medical Toxicology, 1(6), 421-427.
Prabhu, D. S., & Rajeswari, V. D. (2017). Catharanthus roseus: The Cancer-Fighting Medicine. In Catharanthus roseus (pp. 121-151). Springer, Cham.
Renjini, K. R., Gopakumar, G., & Latha, M. S. (2017). The medicinal properties of phytochemicals in catharanthusroseus—a review. Eur J Pharma Med Res, 4(11), 545-51.
Tolambiya, P., & Mathur, S. (2016). A study on potential phytopharmaceuticals assets in Catharanthus roseus L.(Alba). Int J Life Sci Biotechnol Pharm Res, 5(1), 1-6.
Better than green tea
Green tea is more than just a hydrating beverage. The green tea plant contains a range of healthy compounds that make it into the final drink Tea is rich in polyphenols, which are natural compounds that have health benefits, such as reducing inflammation and helping to fight cancer.
20 Health Benefits of Green Tea and Health Risks
Hi! I was surprised how many possible health benefits green tea can have. But it's not free of side effects...
BENEFITS OF DRINKING GREEN TEA:
Green tea is reach in polyphenols which reduce inflammation and prevents cancer.
Antioxidants prevents cell damage.
It's good for your skin (take a look at these Japanese beauties ;)
DO IT FOR YOUR BRAIN
Caffeine in it will make you smarter :)
L-Theanine works quickly to increase dopamine and serotonin which improves your mood. (Yeah!)
I reduces anxiety.
It will lower your risk of getting Alzheimer's and Parkinson's disease. (Off... :)
You'll get more creative.
It's good for your smile and breath.
It can kill many types of bacteria and viruses.
It helps to lose weight. (don't expect miracle though...)
It improves digestive health.
It can boost physical performance.
It can balance blood sugar levels and prevent type 2 diabetes.
It's good for your heart - it balances cholesterol in your body.
It will make your bones stronger.
Tea drinkers lives longer! :D
Although evidences are weak the stats proves that there is something in drinking green tea...
Too much of anything isn't good...
Choose cuppa over supplements.
Don't drink it if you've got thyroid issues.
Don't mix it with blood thinning medications (aspirin).
Better consult using green tea supplements with your doctor if you take any medications.
If you're expecting...
And what are your experiences?
The Future of Health Care: Integrative Medicine for the Whole Person
To participate fully in the Longevity Economy, our health becomes our most important ally. Most of current Western medicine is based on managing diseases with medications, but often there are things we can do in our lifestyles to stay healthy and prevent problems from occurring in the first place. Join Dr. Katie Takayasu, an Integrative Medicine specialist in Stamford, to learn about the future of Integrative Medicine - a holistic approach to care that focuses on lifestyle factors like nutrition, exercise, sleep, spirituality and alternative modalities like acupuncture and herbs/supplements.
Katherine Takayasu, M.D., M.B.A. practices Integrative Medicine combining traditional Western medicine with evidence-based complementary modalities at Stamford Health. She helps patients heal naturally with acupuncture, mind-body medicine, botanical medicine, nutrition, and lifestyle optimization. She is an Assistant Professor of Clinical Medicine at Columbia University/New York Presbyterian and teaches the next generation of doctors about healing the whole patient mind, body and spirit. For her own wellbeing, Dr. Katie practices what she preaches. She engages in yoga and meditation regularly and enjoys experimenting with plant-based cuisine in the kitchen.
Daily Health Tonic ☕
???? 1 tablespoon honey
???? 1 tablespoon apple cider vinegar (raw, unfiltered)
???? 1 teaspoon turmeric
???? 1 teaspoon cinnamon
Optional: 1 teaspoon ginger
Add to a mug, and top with warm (not boiling) water. Drink on an empty stomach, or just before bedtime.
Detoxing: 8 Herbal Teas To Drink | #MensDetoxChallenge Day 6
Butterfly Pea Tea : Helps You In Weight loss, Diabetes, Aging, Cancer And More!
Butterfly Pea Tea : Helps You In Weight loss, Diabetes, Aging, Cancer And More!
1) Anti-aging- Over time, our bodies take in and metabolize a lot of oxygen, leading to cell oxidation and the inundation of something called “free radicals” into the body. These tricky little byproducts are linked to causing diseases and increasing aging effects. Not something anyone wants in their body! Butterfly pea powder is loaded with antioxidants- the kind that fight off these free radicals, slowing down aging at its cause. This gorgeous tea naturally prevents aging, so get to drinking!
2) Anti-inflammatory- Butterfly Pea powder has been renowned for years in the field of Ayurvedic medicine for its limitless uses, and a study published in the Journal of Pharmacy only proved these uses are still relevant today.
In a study determining the effectiveness of a butterfly pea powder solution, researchers discovered that it can “significantly reduce body temperature” when the subject is suffering from a fever. This low-calorie, high-benefit drink may just be the answer if you’re not one to turn to lab-made pharmaceuticals at the first sign of illness.
3) Boosts Immune System- Solutions of this powerful plant were also tested against an array of bacteria and proved to fight against common bacteria when ingested regularly.
This tea is a try health must for those long winter months when everyone seems to be full of snot and sniffles. Drink up and give your immune system some help fighting off those nasty bacteria!
4) Keeps Skin Clear and Glowing- With its natural anti-inflammatory and anti-bacterial properties, this elixir not only prevents signs of aging, but fights off the bacteria and inflammation that cause acne and uneven complexion!
5) Boosts Metabolism- A healthy, active metabolism is vital for fighting off excess weight gain and for maintaining your weight. If you’re feeling a discouraging plateau in your health journey, your metabolism might just need a proper boost to burn a few more calories!
Blue tea can help this process by boosting the effects of the fat burning hormone, norepinephrine.
--Dr. Irina Radosevic
It’s well known that green tea can help give your metabolism a leg up, but butterfly pea tea is even more powerful in this regard! It contains loads of potent antioxidants called catechins.
There are different types of these catechins, but the one to look out for is EGCG (epigallocatechin gallate) because it is proven to support and enliven our metabolism! Green tea has some of these properties, but the oxidation process used in harvesting and drying can damage those effects. If you’re looking out for your metabolism, grab the blue tea, not the green!
6) Reduces Disease-causing Fat- Because this tea targets your metabolism to increase calories burned overall, it also aids in getting rid of fat. But there is more than one type of fat!
Subcutaneous fat is held under the surface of the skin, which is what adds pant sizes and can be seen and felt on the outside of the body.However, the more dangerous and disease-causing fat lies inside your body. This is called visceral fat, it pads the space between your organs, and is what leads to diabetes, heart disease, and high blood pressure among other health issues. It's easiest to see this fat in older men who are overall slim but have a prominent beer belly.
Butterfly pea tea targets that visceral fat and works to get rid of it, meaning over time, this tea packs a punch when it comes to health benefits! Of course, it works best when paired with eating well and exercise and is not a cure for those diseases, but maintaining a healthy lifestyle and adding in Butterfly tea will help knock out that visceral fat better than just cutting back on pizza and sweets.
butterfly pea tea weight loss
7) Lowers High Blood Pressure- The importance of this tea in Ayurvedic medicine cannot be overlooked, and for years, this natural compound has remained relatively unknown. However, a recent study in the journal Psychopharmacology has proven that it’s abundance of theanine (that helpful little enzyme again) was useful for reducing and regulating the blood pressure of the study’s subjects.
8) Fights Insomnia- Because this beautiful tea is made by drying out the leaves of the Clitoria ternatea flower, it is classified as a tisane, a type of herbal tea. Herbal teas like those made from the butterfly pea powder contain no caffeine, and this tea’s ability to stimulate the production of dopamine reduces stress and anxiety that can lead to sleepless nights. Check out how sleep can impact your overall health here!
9) Helps Regulate Blood Sugar- Is there nothing this miracle tea can’t do? In a study published in the Journal of Applied Pharmaceutical Science, butterfly pea powder proved to reduce and even stabilize levels of blood glucose concentration.
OMGTea - what makes us different?
Want to know our story? What makes our OMGTea Matcha different to any other matcha out there.
Organic Matcha from OMGTea. omgteas.co.uk
The OMGTEATM Story
In 2010 my mother was diagnosed with stage 3 breast cancer. Watching my mother fight the disease made me realise that the most important thing in life is family, friends and health so I decided that I wanted to do something positive to help and became involved in supporting some ground breaking research which amongst other things highlighted the benefits of antioxidants in our diets. Green tea is renowned for its healing properties due to an abundance of antioxidants amongst other things.
I wanted my mum to drink the green tea with the most antioxidants and so I tasked myself with the finding it. With it’s amazing health and healing properties an astonishing level of antioxidants Organic Matcha Green Tea was that tea. My mum and I started drinking it immediately. I felt so passionate about its amazing health benefits and how it made us feel that I founded OMGTEA to help spread the word about this miracle green powder. Mum and I drink Matcha daily and have never looked back!”
OMGTea Ltd Founder – Katherine Swift