10 Amazing Benefits of GREEN TEA | GREEN TEA For WEIGHT LOSS +INFLAMMATION
Y'all know I love my coffee and I enjoy it often as part of my healthy lifestyle, but did you know that a cup of green tea comes with a ton of benefits as well? In this video, I cover a ton of health benefits and answer your most frequently asked questions about green tea.
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7 Health Benefits of Green Tea & How to Drink it | Doctor Mike
Hey, guys! Today, I’ll be telling you about the 7 scientifically proven health benefits of green tea and how to drink it to maximize its effects. Remember what you drink is just as, if not more important than what you don’t drink! So if you replace an unhealthy soda with a green tea, you will see even more health benefits. Share with your friends/family and give this video a like! Don’t forget to subscribe for new videos every Sunday ▶
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Ethiopian Motivationየአረንጓዴ ሻይ 11 የጤና ጥቅሞች 11 Green Tea Benefits [Amharic] |Habesha
Things to consider:
-Green tea has caffeine
-If you are low on iron, green tea might decrease absorption of iron in the bloodstream
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Green tea causes Jaundice? - TV9
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What is Matcha Tea? What are the benefits of Matcha Green Tea Powder?
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What is Matcha Tea? What are the benefits of Matcha Green Tea Powder?
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GREEN TEA: Secrets to Flat Belly, Youthful Skin & More
Please do read the description box for more info. Discover the secrets of Green Tea, a super drink and why you should drink it everyday.
Learn almost everything you need to know about Green Tea:
- How is green tea processed and why it is has more health benefits in comparison to black tea.
- What are the different types of green tea?
- How to choose and buy green tea?
- What are the benefits of green tea? (weight loss, flat belly, youthful skin, relaxation, lower your risk of cancer and more)
- How many cups should you drink in a day?
- How to brew green tea for maximum flavour & benefits.
- Can I add milk / sugar to my green tea?
I drink my green tea on a daily basis. Start drinking green tea now and you will gain all the benefits long term! =)
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Matcha Health Benefits - 11 Benefits of Drinking Matcha Green Tea - lively matcha
Join lively matcha, the most energetic matcha tea ever, sharing with you all the wonderful hidden matcha green tea health benefits. Find out more about this at
Start drinking all this benefits now:
11 Shocking Health Benefits of Matcha
1. Highest antioxidant levels on any super food, 137x times more
Antioxidants are the magical nutrients and enzymes responsible for fighting against the negative effects of UV radiation, giving us younger-looking skin, and preventing a number of life-threatening maladies
2. Cancer Fighting Antioxidant: EGCg
One specific catechin called epigallocatechin gallate (EGCg) makes up 60% of the catechins in Matcha Green Tea! Out of all the antioxidants, EGCg is the most widely recognized for its cancer fighting properties.
3. Calm and Relaxation like a Zen Buddha with matcha tea
Matcha Green Tea has been used by Japanese Zen Buddhist monks to relax and meditate while remaining awake and alert. Now we know that this higher state of consciousness is due to the amino acid L-Theanine contained in the leaves used to make Matcha.
4. Better Memory, Better Concentration on What Matters to You
Another side-effect of L-Theanine is the production of dopamine and serotonin. These two chemicals serve to enhance mood, improve memory, and promote better concentration – something that can benefit everyone (not just me!).
5. Energy like a Samurai, without Jitters and Crash Down
Samurai, the noble warriors of medieval and early-modern Japan, drank Matcha Green Tea before going into battle due to the tea’s energizing properties. While all green tea naturally contains caffeine, the energy boost received from Matcha is largely due to its unique combination of other nutrients, not from the caffeine itself.
6. Burns Calories up to 35% Faster
Drinking Matcha Green Tea has also been shown to increase metabolism and help the body burn fat about four times faster than average.
7. Get rid of bad chemicals in your body #detox #teatox!
The resulting high levels of chlorophyll in Matcha Green Tea not only give this tea its beautiful vibrant green color. Matcha is also a powerful detoxifier capable of naturally removing heavy metals and chemical toxins from the body. Perfect for detox and to maintain a healthy clean self.
8. Fortifies the Immune System
The catechins in Matcha Green Tea have been shown to have antibiotic properties which promote overall health. Additionally, just one bowl of Matcha Green Tea provides substantial quantities of Potassium, Vitamins A & C, Iron, Protein, and Calcium. Further studies have even suggested that the nutrients in Matcha may have the ability to inhibit the attacks of HIV on human T-cells.
9. Lowers Cholesterol Levels
Researchers aren’t entirely certain how Matcha Green Tea has such a positive effect on cholesterol, however studies of different populations have show that people who drink Match Green Tea on a regular basis have lower levels of LDL (bad) cholesterol while at the same time displaying higher levels of HDL (good) cholesterol.
10. Amazing Flavor, Mind Blowing Recipes
Drinking something just because it’s healthy can be a lot like swallowing medicine. It’s unpleasant and you dread it, but you feel obligated to do it.
11. 70% Less Caffeine than Coffee and a Healthier Caffeine
With an average of 60 mg of caffeine content on a single cup of Matcha tea vs. 170 mg of caffeine on a single coffee cup, we are ingesting 70% less caffeine than a coffee! Natural caffeine like the one we find on matcha is good for your body, when ingested in small dosis (1-2 cups a day), because it creates a sense alertness and gives the energy boost you need.
Weight Loss with Green Tea | Wazan Kam Karne Ka Tarika Urdu/Hindi | Green Tea Benefits
Weight Loss with Green Tea | Wazan Kam Karne Ka Tarika Urdu/Hindi | Green Tea Benefits
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Green Tea | Health & Fat Burning Benefits | Review by Guru Mann
Green tea is made from Camellia sinensis leaves that have undergone minimal oxidation during processing. Green tea originated in China, but its production has spread to many countries in Asia. Watch what Guru Mann has to say on Green Tea.
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Is green tea healthy? Weight loss benefits? Cancer prevention benefits? | Dr. Arunkumar
கிரீன் டீ நல்லதா ?
உடல் எடை குறைக்க உதவுமா?
கேன்சர் தடுக்குமா ?
கொலஸ்ட்ரால் / இருதய நோய் குறைக்குமா?
ஒரு நாளைக்கு எவ்வளவு முறை குடிக்கலாம் ?
– அறிவியல் மற்றும் ஆதார பூர்வமாக அலசுவோம்.
Is green tea healthy?
Does it help in weight loss?
Does it prevent cancer?
Does it reduce cholesterol / heart disease?
- Let’s discuss scientific and evidence based.
Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
#drarunkumar #greentea #weightloss #cancer
00:00 – introduction
00:15 – history and making of green tea
03:01 – constituents
04:48 – anti-oxidants
06:47 – cancer prevention
10:21 – weight loss benefits
11:35 - conclusion
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குழந்தை நல ஆலோசனை / Pediatric / Children Consultation:
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Erode – 638001.
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Please contact +919047749997 for details.
(தொலைபேசி மூலம் சில குறிப்பிட்ட மருத்துவ பிரச்சினைகளுக்கு மட்டுமே ஆலோசனை வழங்க இயலும்.)
(Only some specific problems can be treated through telephonic consultation.)
உணவு பரிந்துரை ஆலோசனை: / Diet consultation (Ph: +919047749997)
மருத்துவர் கீழ்கண்ட வாழ்வியல் முறை சார்ந்த நோய்களுக்கு உணவு மூலம் சரி செய்வதற்கான ஆலோசனை வழங்குகிறார் - உடல் எடை குறைப்பு, சர்க்கரை நோய், உயர் ரத்த அழுத்தம், கொலஸ்டிரால் கோளாறுகள், தைராய்டு, பிசிஓடி, குழந்தையின்மை கோளாறு, கல்லீரலில் கொழுப்பு, உடல் பருமனுடன் சேர்ந்த மூட்டுவலி, குறட்டை பிரச்சனை, வயிற்றுப்புண், ஆட்டோ இம்யூன் வியாதிகள், உடல் எடை அதிகரிப்பு.
Doctor provides diet consultation for managing lifestyle related problems - weight loss, diabetes, cholesterol issues, hypertension (high BP), thyroid problem, PCOD, infertility issues, fatty liver, obesity related arthritis, snoring(OSAP), GERD/ulcer, autoimmune diseases, weight gain.
Telephonic consultation guidelines are followed as per central government norms.
Green tea ???? for teenagers| safe or not?|HEALTHY DAY |ankita yadav
here I am back with new video which is so common but really need attention!!
some teenagers drink green tea as adult drink which gives bad effect on their body .
so in this video I shared wheather you drink green tea or not and if not then what's alternative...
for any query
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- ankita yadav
Hibiscus Tea For Weight Loss - Herbal Remedy For Thyroid - Lose Weight & Get Younger Glowing Skin
thyroid tea, hibiscus tea for glowing skin and thyroid health, hibiscus tea recipe. hibiscus tea is easy to make and including this tea in your diet will helps to mange many health issues like high blood pressure, thyroid, pcos/pcod/, high cholesterol, improves digestion, and decrease mood swings.
#nisahomey #skinnyrecipes #loseweightfast #losebellyfat #magical #secret #drink
IMPORTANT: THOSE WITH LOW BLOOD PRESSURE OR ON BP MEDS, MAY FEEL DIZZY AFTER HAVING HIBISCUS TEA
How To Get Flat Belly In 5 Days:
How To Lose Weight Fast - 5 KG:
Fast Diet Weightloss Smoothie:
Mango Lassi Overnight Oats:
1 cup water
4 fresh hibiscus flowers
Half of a lemon.
Hibiscus tea should not be consumed by pregnant women, breast feeding women, infants, people with kidney disease, people who have low BP or on high BP medications.
Hibiscus has high antioxidents and spikes up antioxident levels
It is high in vitamin C
People with BP should consult their physician as this may lower bp considerably.
You should not consume more than 1 quart (1 litre) per day.
If using dried hibiscus petals, use 1 tbsp for 1 cup.
Some people may develop allergic symptoms like itchy red eyes, sinus, or hay fever.
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Green Tea Health Benefits
Tai Chi Green Tea:
Green Tea may be very helpful to your general health.
Green Tea may help prevent & fight cancer, protect the heart, liver, kidney, lose weight, prevent & fight diabetes, reduce blood pressure, detoxify the body, lower cholesterol, fight arthritis , aid digestion, boost immunity, fight allergy & asthma, slower ageing, relieve stress, boost memory, strengthen bones, protect teeth, enhance physical performence，help bowel movement and etc.
Tai Chi Green Tea:
Many Americans were just using low-quality green tea to ruin their health! We wished to do something so that people can enjoy health benefits of the real green tea. In 2005, we set up Tai Chi Green Tea Inc (
Our green tea sells most expensive and sells the best in almost all the stores that carry it. At places no stores carry this tea, thousands of people order it online (we do not do any promotion. Most people get to know it by word of mouth! )
So many people's life has been totally changed because of our green tea!
Thanks to people who are willing to share their green tea experiences with us!
By your help, by your efforts -- sharing your Tai Chi Green Tea experiences, letting your friends to take up green tea, more people will enjoy a healthier, happier life; this world will be better!
Tai Chi Green Tea Inc
Tai Chi Green Tea:
ଗ୍ରୀନ ଟି ପିଇବାର ଉପକାରିତା | Green tea ra upakarita | Green tea benefits in Odia | Odia Health Tips
This video describes the health benefits of green tea in Odia language.
Green tea ra upakarita, Green tea benefits in Odia, Odia health tips, Odia health channel, Odia health care, Odia health benefits, Green tea health benefits in Odia, Green tea for weight loss Odia, Green tea upokarita, Green tea making process in Odia, How to make green tea Odia, Benefits of green tea in Odia
Coronavirus: Immunity Booster Green Tea Recipe | NewsMo
As Coronavirus continues to spread, it is important to have strong immune system. Here is a green tea recipe with herbs & spices like cinnamon, basil, lemon, black pepper, ginger, honey, to boost your immunity. Watch this video to know more
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11 Health Benefits of Rose Tea
Discover Simple 2 Minute Ritual To Lose 1 Pound of Belly Fat Every 72 Hours (affiliate link)
link to detailed article - 11 Health Benefits of Rose Tea
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Green Tea से कैसे करें वजन कम | ग्रीन टी पीने का सही समय | ग्रीन टी के फायदे और नुकसान | Lipton Tea
Hi lovelies welcome back to my channel Today i am sharing How to loose your weight faster with the help of lipton green tea.
This video will also help in weight gain.
Hope you like the videos.
Show your love by like share and subscribe my channel
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QKIN CARE ROUTINE AND FACIAL DIY
1.Green tea face mask for all skin type
2.D-Tan face mask for all skin type
3.Banana face mask for dry skin,Glowing skin,Anti aging.
4.Get clear spotless skin with coffee.
5.Orange facial step by step at home
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EYE MAKEUP LOOK
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These videos are for entertainment purposes. The information provided on the channel is for general purpose and should not be considered as professional advice. We are not a licensed professional or a medical practitioner. So always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any side effects, illness or any other health or skin issues.
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Brain Foods for Brain Health - Boost Brain Health with Good Eats
Good Food is Good Medicine blog:
Dr. Liz Applegate’s presentation discusses specific foods and dietary supplements that may enhance brain health and transform diet to one that supports healthy aging and memory performance. Dr. Applegate is Director of Sports Nutrition and a Distinguished Lecturer at the University of California, Davis. Her educational focus is eating for optimal health and performance. She writes a column for Runner’s World, appears on national TV & radio and speaks to people of all ages about practical and science based approaches to optimizing oneself through diet.
This lecture is part of UC Davis Health System’s Alzheimer’s Disease Center 2016 Community Lecture Series sponsored by Sunrise Senior Living and Aegis Living. It was delivered live at the Lesher Center for the Arts in Walnut Creek, California on November 29, 2016.
Farm-to-fork meals reinvent hospital food:
Smart snacking during coronavirus quarantine -
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Tips for Good Gut Health:
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See the latest news from UC Davis Health:
#brainhealth #eathealthy #nutrition #snacking
PAANO PUMAYAT GAMIT ANG GREEN TEA
#paanoakopumayat #paanopumayat #greenteaforweightloss
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GREEN TEA EXTRACT WEIGHT LOSS | HEALTHAWIN PRODUCT REVIEW | चर्बी को बर्फ की तरह पिघला देगा ये
my beautiful vimpians. Today am going to review one of my favourites fat burner HEALTHAWIN GREEN TEA EXTRACT.
If you want to buy :
#weightloss #greenteaextract #fatburner #healthawingreenteaextract #vimpyreviews #vimpiliciousbeauty
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DISCLAIMER: This video is for informational purpose only. any information provided in this video should not be considered as a substitute for prescription suggested by local beauty, diet & healthcare professionals. Viewers are subjected to use information provided in a video at their own risk. This channel does not responsible for any harm, side effect, illness or any health or skin care problems caused due to the user content, information or anything related to this video.
Get Clear Skin, Glowing Skin using Green Tea - 5 Benefits/ Remove Open Pores, Dark Circle, Pimple
Get Clear Skin, Glowing Skin using Green Tea - 5 Benefits/ Remove Open Pores, Dark Circle, Pimple:
Green Tea skin benefits solution to query How to remove open pores, dark circle, pimples, acne to get clear soft glowing skin. In this Video I will tell you 5 uses of Green tea for skin. Green tea has lots of good skin care properties like Antioxidants, Antibacterial. Go through entire video to know all 5 benefits of green tea for skin.
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HOME REMEDY - Ginger Lemon Honey Tea Recipe - Cold & Flu Relief I HERBAL TEA for Cold & Cough
HOME REMEDY - all NATURAL ingredients! This Ginger Lemon Honey Herbal Tea contains the best things for you to fight a cold or flu naturally: ()
❤Lemon: High in vitamin C, which keeps the immune system strong and neutralizes the free radicals in your body. This reduced the inflammation and swelling.
❤Ginger: Helps you sweat out the toxins in your body, which is helpful when you have a cold or flu. Ginger is also helpful for settling upset stomachs, dizziness, nausea, vomiting and cold sweats.
❤Honey: Soothes a sore throat, making it an effective and natural cough suppressant. This improves the body's ability to fight infection and decreases the risk of fevers. The natural sweetness of honey also balances the tartness of the lemon and the ginger's spice, giving honey, lemon and ginger tea in its soothing flavor.
Common Cold Signs & Symptoms:
You may experience a combination of these symptoms –
• Nasal congestion
• Runny nose
• Scratchy throat
• Muscle aches
• Sore throat
• Watery eyes
• Elevated body temperature
❤When you come in contact with the cold virus, it can easily infect you and cause the various symptoms mentioned above. Different types of viruses are known to cause the common cold of which the rhinovirus is most common one.
❤On an average, after 7-8 days, the cold symptoms start to go away by themselves.
❤How Often You Should Do This: Drink 2-3 cups in the day.
❤ Why This Works:
Drinking hot beverages will help loosen sinus secretions. Studies have indicated that those who drink warm beverages during cold get quick relief from cold symptoms like a runny nose, sore throat, and fatigue. Drinking green tea is advisable as it contains plenty of antioxidants that can speed up recovery.
❤Lemon juice can also be included in the daily diet as it can supply the body with vitamin C which is essential for an efficient immune response against the cold virus
❤These juices supply essential nutrients, vitamins, and antioxidants to the body. These nutrients strengthen the immune system and help the body to fight the viral infection better and faster!
❤ WHAT U WILL NEED:
Fresh Ginger 1 inch (washed & peeled)
1 fresh lemon
1 tsp Honey
❤ HOW TO MAKE IT:
1.First, you want to get yourself a chunk of fresh ginger.wash ginger thoroughly and peel it. I have used 1 inch of ginger root for this herbal tea recipe. Next chop ginger into 8 to 10 thin slices. It doesn't have to be precise, but you want plenty of surface area to steep and as much of the nice juices released as possible. Drop slices of ginger in the mug/ bowl, and pour the rolling boiled /recently boiled water on top. The hotter the water is, the more nice gingery-ness you will have in your tea.
2. If you're adding cinnamon stick, nutmeg, spices, actual tea, etc., add them to the bowl when you put in the ginger. Once you've added the water, let it sit for a few minutes, and you should get a lovely pale gold colored slightly cloudy tea. At this point, you can strain out the bits of ginger if you like, but I generally prefer to leave them in. (As long as you've peeled the ginger, everything should sit on the bottom of the mug so you can drink it without too much trouble.) Be aware though that it will continue to get stronger for quite a while as it sits with the bits of ginger.
3. Now add lemon juice and stir it well. Drink herbal tea warm for maximum health benefits and to fight flu, cold & cough ! Enjoy :)
*DISCLAIMER : THE CONTENT IS OFFERED ON AN INFORMATIONAL BASIS ONLY, AND IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. PLEASE CONSULT DOCTOR BEFORE GIVING IT TO CHILDREN, PREGNANT WOMEN
#HoneyLeminGinger #Honey #Lemon #Ginger
#GingerTea #HoneyTea #LemonTea
#SoreThroatRemedy #TeaForCold #TeaForCough #TeaForSoreThroat
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Green Tea and Cancer Protection
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
FAS Inhibitor (Fatty Acid Synthase) Video:
Could this specific phytonutrient in green tea help protect against cancer? Here's what you need to know about green tea and cancer.
0:00 Green tea and cancer
0:10 Phytonutrients in green tea
1:13 Green tea benefits for cancer protection
2:55 Green tea and glutamine
Today we're going to talk about green tea and its potential benefits concerning cancer protection. There are a lot of phytonutrients in green tea that have various benefits, but today we're going to focus on cancer protection.
There is a specific phytonutrient in green tea that has a lot of benefits, such as:
• It's anti-obesity
• It's anti-lipids
• It's chemoprotective
• It has antiproliferative properties
• It can help a person increase their own antioxidants
• It's anti-cavity
• It helps support healthy blood sugar levels
• It's antimicrobial
There are two different mechanisms of green tea that may help promote cancer protection:
1. It's a FAS inhibitor (fatty acid synthase)
Cancer needs this enzyme (FAS) to make part of its structure. The phytonutrient in green tea can help inhibit cancer from getting this enzyme.
2. It's a glutamine inhibitor
Glutamine is a type of fuel that cancer can live on. Glutamine is in many different kinds of foods. If you have cancer, cancer cells can potentially live on glutamine. The phytonutrient in green tea may inhibit glutamine as a potential fuel source for cancer.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss
Thanks for watching! I hope this helps you better understand the potential benefits of green tea for cancer protection.
Green tea benefits for weight loss, skin & heart | how to make green tea |green tea ke fayde
Hello friends, I am Dr. Pranjali Srivastava. Watch this video to know green tea benefits for weight loss, skin & heart, how to make green tea and best time for green tea. I have explained various health benefits for green tea and how to prepare green tea for maximum benefits.
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Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
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Dr. Pranjali Homeopathy
#greentea #ग्रीनटीबनानेकासहीतरीका #greenteabenefits #howtomakegreentea
Green Tea and Skin Care Benefits (Amazing!)- Dermatologist - Dr. Bailey Skin Care 
Discover the amazing benefits of adding green tea to your skin care routine. Looking to restore a dewy complexion to your face and keep it looking fresh? As a dermatologist I can't encourage you enough to learn more about my Green Tea Cream.
Is the skin on your neck face and chest stubbornly red with inflammation or showing precancerous signs?
Have you tried a Green Tea cream before?
Green Tea is a truly amazing ingredient to add to your skin care. It’s effective at bringing balance to your skin by reducing UV-induced skin damage, acne, sebum production, and more.
The key is the high concentration of polyphenol antioxidants that fight free radicals, which you normally ingest (i.e eating blueberries and drinking green tea).
However, drinking green tea isn’t going to absorb all of those free radical fighters. That’s why topical green tea cream is so amazing!
By applying it directly to your skin, you put the antioxidants directly where you want them.
Over the years, I have written extensively on green tea and even developed my own patented product “Green Tea Antioxidant Skin Therapy.”
Find my favorite product - Green Tea Antioxidant Skin Therapy, here
I encourage you to read about green tea on my blog and ask any questions you might have in the comments below.
Thank you for watching and see you next time!
P.S. Please share this information with your friends and family if you found it helpful!
Dr. Cynthia Bailey, M.D.
#SkinCare #DrBaileySkinCare #HealthySkin
5 Kg वज़न घटाने के लिए यह पीयें | Weight Loss Green Tea | How to Lose Weight Fast
5 Kg वज़न घटाने के लिए सीखें कि घर पर ग्रीन टी कैसे बनाएं | Lose weight fast with Weight Loss Green Tea Recipe in Hindi. In this Health Video, I will show How to make Green Tea for weight loss. It has many ingredients including lemon. Get health benefits of lemon and honey that will reduce belly fat and also give you a slim, toned and healthy body.
When you drink this weight loss green tea at home 2-3 times a day, and follow a balanced diet routine with exercise, you will get weight loss quickly.
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Dore akamaro n'indwara Green Tea ikiza
Green Tea byagaragajwe n'ubushakashatsi butandukanye ko ari ikinyobwa cya kabiri kinywebwa cyane nyuma y'amazi.
Muri iki kiganiro twabasobanuriye akamaro kayo n'indwara zitandukanye irinda cg igabanya ubukana bwayo.
Nyuma yo kumva ubwiza n'akamaro k'iki kinyobwa birakwiye gutangira kugikoresha bityo ingaruka nziza zacyo zikatugeraho.
Sinasoza ntasabye abatarakora subcribe kuyikora kugirango mujye mugezwaho ibiganiro bidufasha kubaho neza.
Mugire ibihe byiza
8 Benefits of Green Tea with Honey
Green tea is one of the most beneficial and widely consumed beverages in the world. Known to be one of the best sources for antioxidants, flavonoids and phytonutrients; green tea is an all-in-one health booster.
Why having green tea with honey is better than having it with sugar?
Green tea is mostly consumed for health and fitness purposes but when you combine it with sugar, the calories only add to fat. Thus, it is very important to stay away from sugar. A single cube of sugar is said to have just nine calories but having green tea with sugar several times a day can add double or triple the amount of calories, thus negating the effects of green tea.
What are the Benefits of drinking Green Tea with Honey?
1.Benefits the heart.
Green tea apart from its other benefits helps in keeping the heart healthy and in fine working condition. According to a medical research, consumption of at least 7-8 cups of green tea could cut the risk of dying from a heart disease by almost 75 percent. Green tea also lowers cholesterol to a considerable amount and increases good cholesterol.
High cholesterol level can lead to fatal heart disease and stroke. Thus, it is very important to keep cholesterol levels in control. For a smooth functioning of the heart, cholesterol levels should be lower than 200 mg/dL. Apart from a balanced diet and exercise, consumption of green tea with honey aids in keeping bad cholesterol under check.
3.Fights bad breath.
As a superfood, green tea, apart from keeping the body fit and healthy, also helps in fighting bacteria and viruses in the mouth and eliminate bad breath. Polyphenols present in green tea helps aids in keeping the mouth clean and free of foul odour by more than 30 percent. So why add honey to the mix? Honey acts as an anti-microbial agent that prevents the growth of bacteria in the mouth. This is why using green tea with honey can act as a powerful method to fight bad breath.
4.Good for bone health.
Regular consumption of green tea with honey can result in healthy and strong bones, especially in women. Most women after the age of 30 suffer from bone diseases. Regular consumption of green tea along with Honey strengthens bones muscles
5.Gives you Healthy skin.
Regular consumption of green tea with honey exterminates toxins from the body, replacing it with healthy minerals and vitamins. Both honey & green tea are rich in antioxidants that help renew skin cells giving it a glowing and younger look. They also help fight acne and breakouts by flushing out toxic free radicals from the system.
6.Improves brain function.
Green tea with honey helps in improving the functioning of the brain and boosts brain function.
7.Helps in Hair growth.
According to many researches green tea helps stops hair fall and promotes hair growth in both men and women. Green tea is full of catechins that help in suppressing dihydrotestosterone that causes hair loss. Other compounds like ascorbic acid and zinc that are present in green tea also help in hair growth. Honey is another such element which can work wonders for your hair. If your hair is dry or increased pollution and direct exposure to the sun has made them lifeless, then use of honey can bring back that lost sheen and shine of your hair. Thus, regular consumption of green tea with honey can prove to be beneficial in the long run for those seeking long, lustrous locks.
8.Eases common cold.
By strengthening the immune system, green tea with honey helps fight against viruses that cause common cold and flu. The antioxidants present in them help build-up the defensive capabilities of the immune system. Another recipe you can use for managing your common cold is green tea with ginger and honey .
Disclaimer: The materials and the information contained on Health is Wealth channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Tea-nage Wasteland: Ep. 11 - Bigelow Green Tea
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This was filmed last night, but I fell asleep before it could upload, so here you guys go -- another tea review!
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Green Tea Side Effects and Who Must Avoid It - Tamil Health Tips
Green Tea Side Effects and Who Must Avoid It - Tamil Health Tips
Hence, if someone has side effects with green tea. Green tea is one of the oldest herbal teas known to man. Drinking too much green tea is considered to be unsafe. There are green tea side effects and disadvantages that new drinkers should be aware of. Before you begin a tea, watch this video to avoid nasty surprises.
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